Nutrition and efficacy of flower mushrooms:<br /> Flower mushrooms, also known as fragrant mushrooms, northern mushrooms, winter mushrooms, etc., are sweet and calm in nature. Tonify the spleen and stomach, replenish qi, and treat loss of appetite, lack of qi and fatigue. Qi replenishing qi, treating wind and breaking blood. Can't help urinating, treat anemia and prevent rickets; flower mushrooms contain protein, amino acids, fat, crude fiber and vitamins B1, B2, C, niacin, calcium, phosphorus, iron, etc. Among its proteins are albumin, gluten, gliadin, amino acids, etc., which have always been used by our people as supplements to prolong life. It has the effects of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing and treating rickets. She is known as the "Queen of Plants". <br /><br />Flower mushrooms contain protein, amino acids, fat, crude fiber and vitamins 1, B2, C, niacin, calcium, phosphorus, iron, etc. Among its proteins are albumin, gluten, gliadin, amino acids, etc., which have always been used by our people as supplements to prolong life. It has the effects of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing and treating rickets. She is known as the "Queen of Plants". According to chemical analysis, its water content is one-half that of ordinary shiitake mushrooms, its amino acid content is 3 to 4 times higher, and it tastes excellent. It tastes delicious, is a good material for cooking and a cure. A wonderful medicine. <br /><br />Nutritional analysis of corn:<br /> Corn contains seven kinds-calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids. Each 100 grams of corn provides nearly 300 milligrams of calcium, which is almost the same as the calcium contained in dairy products. Rich calcium can lower blood pressure. If you consume 1 gram of calcium a day, your blood pressure can be reduced by 9% after 6 weeks. In addition, the carotene contained in corn can be converted into vitamin A after being absorbed by the body, which has anti-cancer effects; plant cellulose can accelerate the excretion of carcinogens and other poisons; natural vitamin E can promote cell division, delay aging, reduce serum cholesterol, prevent skin lesions, and reduce arteriosclerosis and brain dysfunction. Researchers point out that corn contains lutein and zeaxanthin that can fight eye aging. In addition, eating more corn can also inhibit the side effects of anticancer drugs on the human body, stimulate brain cells, and enhance people's mental and memory. <br /><br />Nutrition and effectiveness of ribs:<br /> Pork ribs have the effect of nourishing yin and moistening dryness, benefiting essence and enriching blood; suitable for deficiency of qi and blood, yin deficiency and poor appetite. <br />It provides essential high-quality protein and fat for human physiological activities, especially rich calcium to maintain bone health. <br /><br />Yiru's [Flower Mushroom Corn Ribs Soup] not only can nourish yin and moisten dryness, replenish qi and nourish blood, regulate metabolism, but also replenish calcium and increase body energy. It is a healthy way to eat and a good health soup in winter. <br /><br />Characteristics: Rich in nutrients, bright colors and delicious taste. <br /><br />Adapt to the crowd:<br /> It can be used for general healthy people, especially for people with deficiency of qi and blood and poor appetite due to yin deficiency; people who need supplementary nutrition should take it carefully if they are damp-heat and phlegm stagnation; people who are obese and have high blood lipids should not eat more.
Lao Lang's casserole has the highest attendance rate these two days, and her elegant figure is always seen. <br /><br />Lao Lang likes soup made in casserole: prepare the ingredients, use some clear water and put some simple ingredients, and stew the soup clearly. It tastes fresh and elegant, and you taste the original flavor, delicious and mellow aroma. <br /><br />Traditional Chinese medicine believes that apples have the effects of promoting saliva and quenching thirst, moistening lungs and relieving annoyance, invigorating spleen and nourishing stomach, nourishing heart and replenishing qi, moistening intestines, stopping diarrhea, relieving summer heat, and sobering up. In this way, apples are the modest gentlemen in the fruit. They are warm and not dry, so make apple soup. <br /><br />The apple here is not an iPhone, this apple is not the apple. I didn't take a bite from the apple I used to make soup.
