I knew that Cantonese people like to drink soup, and it started with my husband. The first time I went out to eat alone with him, I asked me if I wanted to drink soup. I wasn't in the habit, so I didn't order it. As a result, he drank tea from the beginning of the meal, and drank three large cups until the end of the meal. Later, he told me that you must have soup when you eat, and if there is no soup, you must have water. Later, when I married into the old government, I watched my mother-in-law cook. As long as I ate rice, I would definitely have soup. Whether it was simple vegetable soup or bone soup, soup was definitely indispensable. <br /><br />Today's soup is the most common and simple soup. In summer, apart from soybeans and balsam pear, it is the soup with the highest serving rate. Some people like to cook slowly in a crock, but I like to use a pressure cooker. The most important thing is that the pressure cooker saves time and effort and saves gas ~~~~<br /><br /> This soup is clear, sweet and not greasy, so children can drink more.
I have been to Taiwan a few times and have eaten enough flavors from Taipei to Tainan. The impression I gave was that the ingredients were fresh, the recipes were unique, the tastes were diverse, the Chinese and Western were mixed together, and there were many varieties. In a word,"you can eat whatever you want", even the flavor of Beijing can be eaten there, haha! <br /><br />Taiwan's diet is relatively light, with fresh ingredients and healthy and fashionable to eat. Among these delicious foods that make people want to eat them uncontrollably, I feel that the most satisfying food is the one called "coffin board" that interests me the most. It tastes delicious and satisfies my cravings. There are many varieties, and I always want to eat it again once. I spent half a month on visiting relatives in Taiwan, and I still didn't have enough food after eating "coffin boards" nine times. Hehe! <br /><br />This coffin board includes seafood, meat, and assorted fillings. The most authentic one should contain chicken, chicken liver, chicken gizzards, and some diced vegetables and mushrooms. The method is semi-Western. But my favorite one is shrimp and potatoes, which tastes very delicious! <br /><br />Two days ago, I baked a piece of salty toast. I have been eating it for three days, and there are more than half of it left. Today, I will use this leftover toast to make two "coffin boards" for my friends 'reference!
Compared with beef and pork, chicken has higher protein content and lower fat content. In addition, chicken protein is rich in all essential amino acids, and its content is very similar to the amino acid spectrum in eggs and milk, so it is a high-quality source of protein. <br />Every 100 grams of skinless chicken meat contains 24 grams of protein and 0.7 grams of lipids. It is a high-protein food with almost no fat. <br />Chicken meat is also a good source of phosphorus, iron, copper and zinc, and is rich in vitamin B12, vitamin B6, vitamin A, vitamin D and more.
