Spicy Burdock Three Shreds

Spicy Burdock Three Shreds

Burdock: It is very popular as a high-end food in Japan, Taiwan, and South Korea. As a health vegetable (tea) for strengthening the body, burdock root, together with ginseng, has been included in the list of raw materials that can be used in health food by the Ministry of Health. Burdock is called Oriental ginseng in Japan and originates in China."Compendium of Materia Medica" states that "Burdock"(also known as Daliko) is a biennial herb. Its son and its roots can be used as medicine or edible."Materia Medica Jing Shu" calls it "the three essential medicines for dispelling wind, removing heat and detoxifying." The Compendium of Materia Medica says that it "opens the twelve meridians, washes the evil energy of the five internal organs" and "takes it for a long time, lightens the body and withers aging." Burdock enjoys the reputation of the king of vegetables and is comparable to ginseng in Japan. It is a health product with extremely high nutritional value. It is a treasure in the whole body and is rich in inulin, cellulose, protein, calcium, phosphorus, iron, etc. It contains a variety of minerals and amino acids that the human body needs, and contains 280 times more carotene than carrot. It is a good anti-aging product. Especially in Japan, it is quite popular.
Japanese-style mixed vegetables cooked in Beijing

Japanese-style mixed vegetables cooked in Beijing

Yutian/: Kanto cooking, Kanto cooking<br /> Kanto cooking is the name given to this dish by Kansai people. <br />Usually ingredients include boiled eggs, radishes, konjac, bamboo wheels, etc. These ingredients are all boiled in broth. <br />It can be used as a rice dish or eaten as a snack. <br />The methods of making Oden cooking vary in different places in Kanto. However, unlike ordinary pot dishes, Oden cooking is easy to make, and the ingredients can be put into the soup at any time. Therefore, this dish is especially popular in winter. In Japan, Oto cooking can be bought and eaten at convenience stores or roadside stalls. <br />In recent years, Oden cooking has also become more popular in Hong Kong. It can be easily purchased in roadside convenience stores and food shopping districts. The taste and ingredients have also changed greatly from authentic Oden cooking.
Chinese wolfberry burdock and old duck soup

Chinese wolfberry burdock and old duck soup

Burdock is a herb taproot plant in the Compositae. It is a vegetable that uses fat and fleshy roots for consumption. Petioles and tender leaves can also be eaten. Burdock seed and burdock root can also be used as medicine. <br />Burdock fiber can promote the peristalsis of the large intestine, help defecation, lower cholesterol in the body, reduce the accumulation of toxins and waste in the body, and achieve the effect of preventing stroke and preventing gastric cancer and uterine cancer. Western medicine believes that in addition to its pharmacological effects such as diuretic, eliminating stagnation, eliminating phlegm and stopping diarrhea, it is also used as a dietary therapy for constipation, hypertension, and hypercholesterolemia. Traditional Chinese medicine believes that it has the effects of dispelling wind and dissipating heat, dispersing lung and clearing rash, detoxifying and relieving throat. It can be used for wind-heat colds, cough and phlegm, measles, rubella, and sore throat. "Materia Medica Sutra" calls it "the three essential medicines for dispelling wind, removing heat and detoxifying." The Compendium of Materia Medica says that it "opens the twelve meridians, washes the evil energy of the five internal organs" and "takes it for a long time, lightens the body and withers aging." The pharmacological effects of burdock are summarized in my country's "Dictionary of Modern Traditional Chinese Medicine" and "Dictionary of Traditional Chinese Medicine" as follows: it has growth-promoting effect; it has substances that inhibit tumor growth; and it has antibacterial and antifungal effects.
Juxian Babao Vegetable Soup

Juxian Babao Vegetable Soup

Bamboo sheng has the effects of replenishing qi and nourishing yin, moistening lungs and relieving cough, clearing heat and dampness. It is paired with burdock known as vegetarian ginseng, lotus seed lily to soothe the nerves and nourish yin, longan meat and wolfberry fruit to replenish blood and nourish yin, Huaishan, which strengthens the spleen, and walnut kernels with intelligence and sweetness. A delicious health preservation that you can drink without adding meat! Let your body be environmentally friendly, reduce emissions and low carbon!
stir-fried shredded burdock

stir-fried shredded burdock

Burdock is an ancient dual-use food and vegetable in my country. It has been used as a medicinal product in my country for a long time. In recent years, research on the nutritional value, edible value and pharmacology of burdock has begun. Burdock is a mild nutritious herb that helps the body maintain good working conditions. Burdock can be eaten daily without any side effects and has a restoring function to the balance of various systems in the body. <br />I also learned about burdock when I came to the United States. A friend from Taiwan taught me how to cook. Everyone knows that I don't like to put meat in cooking. This method suits me. Friends who like meat can add meat and stir-fry it.
Japanese-style root vegetable mixed cooking

Japanese-style root vegetable mixed cooking

This Japanese root vegetable mixed dish is an indispensable auspicious dish during the Japanese New Year. Root vegetables themselves have various auspicious connotations in our oriental culture, and this miscellaneous cooking contains 6 kinds of root vegetables. Small taro and konjac, take their homophonic "Yu", which means there is more than enough every year; lotus root has the meaning of looking forward to the future in Japan, and in China it also has the auspicious meaning of smooth road; burdock is a very healthy food, which is the root of prosperity and the source of health; carrot, also called "ginseng" in Japanese, is also a representative of healthy longevity; bamboo shoots symbolize rising step by step; mushroom means harmony and beauty. <br /><br />Surplus, health, smoothness, high rise and harmony are all gathered in this bowl of miscellaneous cooking! So, take the opportunity of the competition to give it a beautiful Chinese name: Five Blessings! Haha, the mystery of culture is really magical! <br /><br />During the festival, when you are tired of eating big fish and meat, come with a light Wufu root mixed vegetable cooking to help you clean your stomach, digest accumulated food, give you health, and give you five blessings in the new year!
Burdock glutinous rice chicken

Burdock glutinous rice chicken

The finals are starting ~~~<br /> There are four options for ABCD ~ cough... I choose C! (Same as exam)<br /> Let's go first with the auspicious stars<br /><br /> There are many explanations for the so-called "auspicious star". Some people say it is an immortal from the three paths of blessing, Lu and longevity, and some people say it is an official from the Maori star (the one with the chicken mouth, have you seen Journey to the West?). It's easy to remember, it's the "chicken" star O(④_④)O<br /><br /> In fact, I think that there is no need to delve into the source and explanation. It is natural to feel happy when it is delicious, and it is natural to live a long life when it is nutritious. As for Lu Xing, haha, if you have good health and good spirit, you are afraid that you will not have the opportunity to be promoted to a rank ~ haha<br /><br /> The food is served, the food is served-delicious and nutritious auspicious sunshine-Burdock glutinous rice chicken
Korean kimbap

Korean kimbap

gimbap<br /> Kimbap was eaten after the 1960s. Rice is seasoned with sesame oil and salt, and then various materials are placed on top of the seaweed and rolled into a cylindrical shape. Kimbap is a simple food used as a box lunch or snack when going on an outing. The main material, seaweed or special seaweed, is one of the most popular seaweed foods in South Korea and has long been popular among everyone. When I met my new daughter-in-law in the past, handling seaweed was the first cooking skill to be inspected