Five bouquets and slices

Clear the fire

Prevention of autumn drying is the focus of the autumn diet. Most of the white foods are fresh, and lily, swirling, silver ears, mountain medicine, etc., can be cooked with flowers. Dutch beans contain relatively low amounts of heat, and some Dutch beans can increase the resilience of the body。

Red sugar rice

Lotus is an autumn-style vegetable whose benefits are not much to be said, and which is presented in a good food world. In our highlands, there are no good varieties, no cheap ones. But the love for Lotus is still in the recipe. I'm not exclusive

Bones soup

Most of our families, they don't like big bone soup, they don't smell it, and when the big bone soup's done, the bones come out, they burn, they eat。

Caramel Lotus

There's a good harvest in the pond, stew, fried, mixed it up... and it's different today。

Silver-earth soup

This soup, which I've made today, is very easy for my family to drink with, like, lint, silver ears, carrots, cinnamon and guacamole. Lotus itself is a treasure, cold blood and cough, silver ears are sorely warm, pulmonary coughing, gas and blood, retrieving kidney strength, brain agitation and restoring fatigue. The cinnamon flower is particularly nutritious, and its aromatics can dilute the aroma and allow the respiratory tract to work normally. Such soup is often boiled and the water recharge is particularly effective, and it is less likely that the skin will dry off in the early autumn and winter。

Chicken-drying

Sodium

Liang, which has the function of curing the heat, stopping the bleeding, and supplementing the stomach. Autumn eats the lotus。

Cinnamon rice

Peanut Lotus Pork Foot