Potato salad

Bacon rolls

It's nice and fresh

Spicy beef

Lian's bone soup

Bacon fried abalone

Simple, fast and delicious, fat and not tired。

Cream pepper carrot and duck

The meat of duck meat is so delicate, so flexible and so long, that today it is made with peppers and carrots, and the food is simple and simple, and the duck meat is then made with peppers and carrots。

Three fresh meat dumplings

It's not good for dumplings. The dumplings have a great dietary status in the folk eating culture! Many supermarkets or restaurants today have easy access to all kinds of frozen dumplings, although frozen dumplings are less expensive than existing ones. But sometimes it's impossible to untangle, and in difficult times eating dumplings is basically a holiday or a special day. And it's very ordinary, so people are very happy now。

Black pepper steak

I rarely do beef because my family doesn't like beef, but for the sake of the nutritional balance of the child, it has to be diversified, and beef is more nutritionally valuable than pork. These days have been a series of attempts to make different kinds of beef, and I and my children are more receptive to chili chili chili chili。

Carrot soup

After the fall, although the weather is still hot, the feeling of the body is quite different than in the summer: Sooner or later, the skin starts to get tight, and the mouth always feels thirsty for water, and the skin often itches; these are the symptoms of avalanche. As parents, we're going to make some fresh and dry dishes for our families to reduce or alleviate the pain and suffering caused by the avalanche; radish water is full of aerobics, contains more fibres, is suitable for health-care beauty; we're going to make soup with ribs: it's cool, it's not greasy, it's a blend, it's easy for adults and children to eat; and we're going to drink some more soup and soup water, not only to refill the body to a certain extent, but also to improve immunity and calcium

Fries

The study found that red potato leaves have health-care functions such as increased immunity, stop bleeding, sugar, detoxification and prevention of night blindness. Frequent eating of red potato leaves has the effect of preventing constipation, protecting the eyesight and keeping the skin thin and slow。