Mandarin fish hot pot with chicken soup
By ViolaHyatt
Mandarin fish contains protein, fat, vitamins, calcium, potassium, selenium, magnesium and other nutrients. The meat is delicate and easy to digest. For the elderly, children, frail people and people with indigestion in the spleen and stomach, eating can not only replenish the deficiency, but there is no need to worry about digestive difficulties. Mandarin fish meat has low calories and contains a lot of antioxidants. It is an excellent choice for women who crave delicious food, want to be beautified but are afraid of obesity. A very healthy small hot pot that combines a variety of vegetables, mushrooms and soy products, suitable for people with light tastes.
Recipe Recommendations
- old hen in 1
- mandarin fish art. 1
- lettuce appropriate amount
- spinach appropriate amount
- crowndaisy chrysanthemum appropriate amount
- Flammulina velutipes appropriate amount
- fungus appropriate amount
- tofu appropriate amount
- fans appropriate amount
- steamed fish oyster sauce appropriate amount
- salty and fresh
- cook
- an hour
- ordinary
Steps for Mandarin fish hot pot with chicken soup
1
After the old hen is cleaned, water is poured out, add onions and ginger to cook a pot of clear chicken soup.
2
The mandarin fish are slaughtered, washed, and cut into slices to remove the bones.
3
Slice into fish slices.
4
Rinse and place in a dish.
5
Wash the vegetables, fungus, and mushroom mushrooms and place on a plate.
6
Stack a thousand thin sheets in several layers and cut a comb-like flower knife.
7
Roll it up from one side to form a small flower.
8
Put it into a plate with tofu and vermicelli.
9
Pour the cooked chicken soup into the small hot pot.
10
Serve with steamed fish soy sauce with dipping sauce, light a low-heat boiler to rinse.