Red-tree Lotus
By VicentaLakin
Right now, it's the season of the harvest of the Autumn, and there's a lot of fresh dry Lotus on the market, and I often buy to cook congee or sugar. Lotuss are well nourished and contain large quantities of calcium, phosphorus and potassium, as well as multiple vitamins and micronutrients. Among them, it contains cotton sugar, which is an appropriate supplement for the old and the young. It has the function of providing peace of mind, condensed kidneys and abdomen. This time, I added red-trees, lubricant, soybeans, soybeans, soybeans, soybeans, soybeans, soybeans, etc., and then I added a little red sugar sauce, a porridge that is both porridge and spleen。
Recipe Recommendations
- rice appropriate amount
- glutinous rice appropriate amount
- red dates appropriate amount
- lotus seed appropriate amount
- Big red bean appropriate amount
- little red bean appropriate amount
- Coix seed appropriate amount
- Gordon Euryale appropriate amount
- mung bean appropriate amount
- oat appropriate amount
- crushed corn appropriate amount
- brown sugar a little
- sweetening
- cook
- half an hour
- simple
Steps for Red-tree Lotus
1
Prepare all the coarse grains. (specifically based on raw materials available at home)
2
Get ready for rice and rice。
3
Premature leaching of raw materials requiring soaking, such as lotions, soybeans, little red beans, bean bean and green beans。
4
Well-impregnated raw materials, together with non-impregnated raw materials, are added to the pressure fort at once。
5
Purge clean rice and rice and add appropriate amounts of clean water。
6
It is sufficient to start the porridge function of the pressure table, with a small amount of red sugar being injected before consumption. (Porridges are better cooked in advance, and then boiled for about a quarter to half an hour.) If you like to make it worse, use the soy-hooves