Spring recipes

Monkey legs with potatoes

Monkey legs with potatoes

VicentaLakin

It's time to eat wild vegetables, and today it's monkey-legged. Monkey leg vegetables are the famous mountain veggies in the three north-eastern provinces of the country, with proteins of 2.20 g for every 100.00 g of corn leaves, 0.19 g for fat, 4.30g for sugar, 1.97 mg for carrots, vitamin B20.25 mg for vitamin C67mg for vitamins. Frequent consumption of monkey legs fills iron and zinc, promotes the growth and development of children and adolescents, increases the body's immunity, strengthens memory, slows brain aging and reduces the absorption of toxins。
Cod salad

Cod salad

VicentaLakin

It's hot. There's a beautiful dress on the street. The amount of meat that had been hidden for a winter had to be reduced in due course, and there had been little fat and thin meals. "Cut your mouth, open your legs, a pound of meat a week, and don't think of seven days to lose it." It is not too hard to insist on a soft lunch every day without starvation and five pounds of weight in January. Today's light-fat lunch is two rice groups and the necessary carbohydrates cannot be reduced, especially for women, and it is important to maintain physical balance and ensure normal monthly behaviour; cod chops are cooked with only a few drops of oil, rich in high-quality proteins and moga-3 unsaturated fatty acids; a variety of vegetable fruits and fruits not only have eyes but also have nutrients such as vitamin C, E and diet fibres; raw sugar-free milk also provides abundant proteins, calcium and bountiful bacteria。