porridge recipe
VicentaLakin
In winter, I'll give it to my family four times as much vitamins as rice, five times as iron as rice, and a bit of seafood will be the best congested congee; it's so thick and smooth, and it tastes so good; my family's got a pot to eat, eat, have seafood, have a pot to eat, have a stomach to eat; even our 80-year-old mother, who never eats seafood, has to drink two bowls at a time
VicentaLakin
From time immemorial, Black Rice, which is a grain of gruelling grains, has received increasing attention, and Chinese doctors have confirmed the efficacy of black rice in repairing vandalism, healthy stomachs, fresh heat and sleep. Black rice has the effect of regulating blood sugar. Black millimetres contain a large number of human essential amino acids, such as colour, light amino acids, and semantic acids, which regulate human blood sugar and keep human blood sugar within normal values. Black rice is therefore an important recipe for high blood sugar patients。
VicentaLakin
Dry bells are dry products of scallops, which taste, colour and form are similar to sea cucumbers, abalone. The old man said, "The first three days after eating, the first three days of the sunken chicken shrimps are so boring." It's made of a scallop's skirt dryed by the wind... which tastes less than fresh scallops. Dry bells have a renal and stomach function, which treats dizziness, dry thirst, hypocinosis, spleen weakness, etc. The usual diet helps to reduce blood pressure, cholesterol, and remediate fitness. Dry bells have also been recorded to be resistant to cancer, softening of blood vessels, and preventing arterial sclerosis. It's the right thing to cook congee with
