porridge recipe

Black rice

VicentaLakin

It's my personal preference for some food to try to change the scale, and it's easy for a new guy to make a mundane porridge, with a nice little hint of tradition。

Shrimp congee

VicentaLakin

Three-colour porridge

VicentaLakin

It was reported that the crude rice was both fattening and nutritional, and that it was bought back in three colours. Well, let's just say the porridge is pretty good。

Potato rice peanut congee

VicentaLakin

Autumn, have a porridge

Porridge

VicentaLakin

Potato porridge

VicentaLakin

Soft, sweet little potatoes, with rice, rice and red dates, are absolutely nutritious and healthy。

Chicken-swiss beans and mushroom congee

VicentaLakin

THE PROTEIN CONTENT OF CHICKEN CHESTS IS HIGH AND LOWER THAN THE FAT OF OTHER MEATS. THEY ARE EASILY INHALED BY HUMANS AND THEY ARE FINE AND DELICIOUS. THE AMOUNT OF HEAT PER 100 GRAMS OF CHICKEN CHEST IS APPROXIMATELY 133 CALORIES AND IS THEREFORE ONE OF THE OPTIONS FOR DIETERS. GREEN BEANS ARE THE ONLY FOOD IN VEGETABLE FOODS THAT CONTAINS COMPLETE PROTEINS AND ARE COMPARABLE TO PROTEINS IN MEAT AND EGGS, RICH IN CARROTS, VITAMIN E POTASSIUM, COPPER, PHOSPHORIC CALCIUM AND MAGNESIUM. THE WHITE MUSHROOMS CONTAIN FOOD FIBRES THAT ARE DIFFICULT TO DIGEST IN HUMANS. CHOLESTEROL CAN BE REDUCED BY CRAB-EATING AND DRY MUSHROOMS。

Porridge

VicentaLakin

The baby at home likes to eat, but he can't eat more than he can eat

Little pumpkin oatmeal

VicentaLakin

It is nutritious and healthy to produce porridge。

Porridge

VicentaLakin

The son never liked eggs at home. Remember one year off from home, and I said, "Mom, the school's scrawny porridge is delicious," and I remember my son's new taste, his new taste, and he's happy, and he's completely adapted to his life in Shanghai. So, after that, every time my son comes home, I'm going to make greasy porridge! After he says, "Mom, you've got too many eggs!" "So long as you like it, you have to measure it at home!" "Son, when did you come back