sweet soup recipes

Yam and lily syrup

Yam and lily syrup

SantiagoDouglas

Yams, also known as Huaishan, are known as "Food of Immortals". Yam contains a large amount of protein, various vitamins, beneficial trace elements and carbohydrates. It can regulate the human immune system and enhance human immunity. The appearance of the yam is not astonishing. It has an earthen brown skin and a thin cylindrical shape. The meat is white and firm. When chewing, it tastes slightly sour and sticky. However,"medicine cannot judge its appearance." According to ancient records, eating more yam has the functions of "improving ears and improving eyesight" and "preventing hunger and prolonging the year", which is very beneficial to human health. It is also rumored among the people that yam has significant effects on regulating physiological abilities, weakening physique after illness, post-partum recuperation of women and strengthening children's physique, so it is called "food medicine".
Osmanthus sugar taro

Osmanthus sugar taro

JaydenKiehn

Taro has a high nutritional value. The starch content in the tubers reaches 70%. It can be used as both food and vegetables. It is a tonic for all ages and young. It is a treasure of vegetarian food in autumn. Taro is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, vitamin B1, vitamin B2, saponin and other ingredients. Traditional Chinese medicine believes that taro is sweet, spicy and flat in nature and enters the intestines and stomach. It has the effects of nourishing the stomach, broadening the intestines, relaxing the bowels and resolving masses, replenishing the middle and nourishing the liver and kidney, and replenishing the essence and marrow. It has a certain effect on assisting in the treatment of dry stools, goiter, scrofula, mastitis, insect bites and bee stings, intestinal worms, acute arthritis and other diseases. However, you should be careful not to rub or apply it to healthy skin, otherwise it will cause dermatitis. Once this happens, you can use ginger juice to gently scrub. <br />There are many ways to make taro, salty and sweet, and ever-changing. Osmanthus sugar taro soup is ruddy in color and sweet in the mouth. It is the first choice for tonic in autumn and winter.
E-jiao red dates syrup

E-jiao red dates syrup

EsmeraldaRippin

E-jiao is a solid glue block made from donkey skin as raw material, using unique Dong 'e groundwater, adopting national secret technology, and refining through more than 90 processes such as decocting and concentration. The E-jiao produced in Dong'e County is called "Dong 'e E-jiao" and is also the most authentic E-jiao. It has a flat surface, no oil pores, shiny, hard and crisp, with a bright cross-section, and the fragments appear brown and translucent when viewed by light. Modern medical research has also proved that Dong 'e E-jiao has unique effects in stopping bleeding, promoting calcium absorption, anti-shock, preventing and treating progressive muscular dystrophy, etc. It is regarded as a natural high-level nourishing and health treasure and is famous at home and abroad. <br /><br />E-jiao is mild in nature and sweet in taste. It belongs to the lung, liver and kidney meridians. It can enrich blood, nourish yin and moisten dryness. It is the first choice for traditional Chinese medicine to treat blood deficiency and is also a good medicine for gynecology. <br /><br />It is the autumn and winter health season, and E-jiao has become the primary choice for many women for supplements in autumn and winter. However, how to eat Dong 'e E-jiao is the most tonic? Here is a sweet sugar water that is good to drink to ensure that everyone does not feel that E-jiao is smelly and difficult to eat. This was my first time stewing E-jiao. Overall, it was quite successful. I thought it didn't smell good at first, but when it was cooked, it smelled like sugar-sweetened coffee, which was quite good. Hehe... Those who don't like to drink donkey-hide gelatin can try this cooking method. It is nutritious and delicious.