sweet soup recipes

Lotus seeds, red dates, honey water

Lotus seeds, red dates, honey water

EulaliaConroy

Longan nourishes the heart and spleen, nourishes qi and blood, and has a good nourishing and replenishing effect. <br />Red dates can enhance human immunity. Lotus seeds have the effects of nourishing the heart, nourishing the kidney and replenishing the spleen. <br />Longan, red dates, honey water, which was only enjoyed by the court in ancient times. <br />Longan, red dates, lotus seeds and honey are all ingredients that can make people look better. Longan red dates and honey water is especially beneficial to women.
Lotus seeds and red beans syrup water

Lotus seeds and red beans syrup water

KennithWehner

Red beans are flat and sweet and sour in nature. Because red beans are good at descending and open up waterways, the ancients said that "eating too much makes you lose weight." Red beans have low calories and are rich in vitamin E and active ingredients such as potassium, magnesium, phosphorus, zinc, and selenium. They are typical high-potassium foods. They have clearing heat and detoxification, strengthening the spleen and nourishing the stomach, diuretic and swelling, ventilating and relieving trouble, enriching blood and raw milk, etc., and have good effects in treating enteritis, diarrhea, and sores, carbuncle, furuncle, etc. <br />Lotus seeds are flat in nature, sweet and astringent in taste, and enter the heart, spleen and kidney meridians; they have the effects of replenishing the spleen to relieve diarrhea, nourishing the kidney, astringent clearing, nourishing the heart and tranquilizing the nerves.
Lotus seed snow syrup

Lotus seed snow syrup

JudeBarrows

Guangdong is particularly dry in autumn, and the nose and throat always feel uncomfortable. Therefore, Cantonese people who love to eat always make some recipes suitable for autumn, make soup, and make desserts to moisturize the uncomfortable nose and throat. This lotus seed snow ear is a sugar water often cooked by Cantonese people. <br /><br />Snow ear is also known as white fungus. Those with high quality are called snow ear. It is praised as the "crown among fungi". It is not only a valuable nutritional tonic, but also a tonic for strengthening the body. Successive royal aristocrats regarded Tremella as a "product that prolongs life" and "a good medicine for immortality." <br /><br />Effect of lotus seed snow ears:<br /> Tremella can improve liver detoxification and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance tumor patients 'tolerance to radiotherapy and chemotherapy. It is also a good nourishing medicine. It is characterized by moistening but not being greasy. It has the functions of nourishing the spleen and appetizing appetite, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin and clearing heat, and moistening dryness. It is a good tonic for patients with yin deficiency and fire, which are not affected by warm nourishment such as ginseng and antler. Tremella is rich in natural properties and gum. Coupled with its nourishing effect, long-term use can moisturize the skin and eliminate melasma and freckles on the face. Tremella is a weight-loss food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.
Snow 'er Qiuli Sugar Water

Snow 'er Qiuli Sugar Water

AmelyBode

Cantonese people like to drink soup and also like to eat desserts, and they like to make desserts with different effects according to the different effects of different materials. <br /><br />For example, this snow ear autumn pear syrup combines snow ear's moistening lungs, qi and refreshing energy with autumn pear's clearing dryness, relieving cough and phlegm to achieve nourishing yin and moistening lungs, calming heart and cough, detoxifying and beautifying skin, nourishing blood and promoting muscle. effect.
ice sugar stewed snow pear

ice sugar stewed snow pear

BreanneHansen

During puberty, many people will grow red zits on their faces, which are detrimental to appearance and often itchy. If they are accidentally scratched, they will form scars, which makes young boys and girls very distressed. <br />Boys and girls troubled by acne should pay attention to keeping their skin clean and hygienic, often wash their faces with warm water, never squeeze the affected area with your hands, and maintain a good mood and adequate sleep. <br />In addition, acne also has a lot to do with diet. Animal fat and its processed products, spicy and irritating condiments can all be the cause of strong sebum, excessive secretion, and acne on the skin. Therefore, you should usually eat more foods rich in vitamin A, vitamin B2, vitamin B6 and zinc, such as leeks, carrots, milk, egg yolks, animal liver, etc. In addition, you should also eat more cool foods, such as mushrooms, Tremella, bitter gourd, celery, lotus root, watermelon, Sydney, etc. <br />Today, I recommend to you a "Rock Sugar Pear". This drink can clear heat and reduce the heat, reduce phlegm and stop the fluid. It is juicy and refreshing, sweet and pleasant, and has a fragrant aroma after eating. It is nutritious and antipyretic. It has a good curative effect on acne caused by internal heat.