Pregnancy Recipes

Tofu

Tofu

VicentaLakin

FISH AND TOFU ARE SAID TO BE THE BEST PARTNERS AND THE BEST MIX OF NUTRITIONAL COMPLEMENTARITIES. THE CALCIUM CONTENT OF TOFU IS VERY HIGH, AND THE FISH CONTAINS VITAMIN D, WHICH, TAKEN TOGETHER, CAN ACT AS A COMBINATION OF NUTRIENTS, INCREASING HUMAN INTAKE OF CALCIUM MANY TIMES, SO THE DISH IS PARTICULARLY SUITABLE FOR CHILDREN AND THE ELDERLY. AFTER THE YELLOWFISH HAVE BEEN FRIED, THE TOFU IS BOILED WITH A LITTLE FIRE, AND THE TOFU IS PERMEABLE TOFU, AND THE SOY BEAN PETALS OF THE YELLOW FISH ARE DELICIOUS. WITH IT, THE CHILD QUICKLY EATS TWO BOWLS OF RICE, AND NEXT TIME THE RICE IS PREPARED。
Lian's head and bone soup

Lian's head and bone soup

VicentaLakin

This is a post-partum nutritional diet, which is considered to be a good maternal nutrition product because of the abundance of water soluble nutrients in soup food, which not only contributes to post-partum physical recovery, but also contributes to milk distribution. The broccoli soup is made of pots and casseroles made over a long period of time. The taro is fully plattered into the soup, and the milky juice entrances are smooth, smelly, unafraid and nutritious. Pork ribs have the function of gas, blood and milking. Lotus and taro are rich in protein, starch, fat and various vitamins. They help with stomach spleen, blood retaliation, heat and beauty. The combination of three is very helpful for the post-partum haemorrhage and lack of milk。