Weight loss recipes

♪ Squirty oatmeal tomatoes ♪

♪ Squirty oatmeal tomatoes ♪

VicentaLakin

The name I gave myself to, O (∩) O (~) remembers which magazine I saw, but I can't turn it over. I bought it two weeks ago when I had the first dish in the food world, because it was a bit bitter and sour, and I almost forgot about it, and I thought the fruit was popular in the West. It swam 100 degrees: grapefruit is also called grapefruit. Grape grapefruit is rich in nutrients and a collection of fruit for disease prevention and health care and beauty. Its fruit is tender, succulent, fragrance, sour, bitter and sour. Its juice tastes a little bitter but comfortable, with about half of the world ' s grapefruit being processed. Grape grapefruit and its juice are essential fruit and beverages for breakfast in many households in North America, European countries and Japan and have become the second most important agricultural product to be consumed in citrus fruits after sweet oranges. Especially in the upper and white-collar sections of Western countries, where grapefruit is a taste, few ask for sweet oranges of age and age. Thus, eating grapefruit and drinking grapefruit juice became fashionable and, in general, was a cool thing. In fact, there's a dimension of bitterness here. At present, Western countries have a newest diet, which is “difficult”, or cool, rather than “sweet”. Nutritional knowledge warns that eating more sweets tends to become obese and can induce multiple diseases, such as cardiovascular diseases, diabetes and fatty liver. A good measure of bitter fruit, vegetables and beverages, such as bitter melons, prunes and bitter tea, can be seen clearly and can be used to reduce the pressure of urine for health。
Smelt and fish soup

Smelt and fish soup

VicentaLakin

THE PLATINUM IS FINE, SWEET MEAT IS SWEET, HAS HIGH NUTRITIONAL AND PHARMACEUTICAL VALUE, AND HAS A ODOUR, FLAT, WARM, STOMACH, KIDNEY, WHICH HAS THE EFFECT OF REPAIRING AND RETORTATION, DEHUMIDIZING WATER, RETORTATION, WARM STOMACH FEEDING AND RETRENCHMENT. THE SILKMELON HAS THE EFFECT OF COOLING, URINATING, LIVING BLOOD, PASSING, DETOXIFICATION; IT CONTAINS B VITAMINS THAT PREVENT THE AGING OF THE SKIN AND INCREASES THE COMPONENTS OF WHITE-SKIN VITAMIN C. IT PROTECTS THE SKIN, REMOVES CLOTS, MAKES IT WHITE AND TENDER, AND IS A RARE BEAUTY, SO THE SILKMELON'S JUICE IS CALLED “BEAUTY WATER”。
Spades

Spades

VicentaLakin

THE SILK MELON, WHICH CONTAINS VITAMIN B, WHICH PREVENTS THE AGING OF THE SKIN, INCREASES VITAMIN C, PROTECTS THE SKIN, REMOVES THE CLOTS, MAKES THE SKIN WHITE AND TENDER, AND IS A RARE BEAUTY, SO ITS JUICE IS CALLED "BEAUTY WATER". THE FACT THAT WOMEN EAT MORE SILK MELONS ALSO HELPS TO RECONCILE MENSTRUATION. THE FAT CONTENT OF THE BEANS IS HIGHER THAN THAT OF OTHER TYPES OF VEGETABLES, BUT MOST OF THEM ARE DOMINATED BY UNSATURATED FATTY ACIDS, SUCH AS SUB-OIL ACIDS AND LYSEDIC ACIDS, WHICH ARE ESSENTIAL TO HUMANS, WHICH CAN IMPROVE FAT METABOLISM AND REDUCE THE CONTENT OF TRIESTERS AND CHOLESTEROL IN HUMANS. PYROPHOSPHATE IN BEANS IS ONE OF THE NUTRIENTS INDISPENSABLE FOR BRAIN DEVELOPMENT AND CAN IMPROVE BRAIN MEMORY AND INTELLECTUAL LEVELS. THESE TWO VEGETABLES ARE ON THE MARKET IN THE SAME SEASON, AND TOGETHER THEY ARE COMMON FOOD ON OUR TABLE。
Shoot the cucumber

Shoot the cucumber

VicentaLakin

The cucumber shoot is a common cucumber. It's based on cucumber, mixed with all kinds of sauce. Cool mouths for the summer. In summer, when it's hot, you don't have an appetite to eat, you can try it, you can cook without firing, and it's worth recommending. It has never been clear why the cucumbers are called that name, searching for the original story: the cucumbers were brought back to China by Zhang Zhang Zhang from the Sihan era, known as cucumbers, and the Zhao Emperor Schuler, who was Zhao in the Queen's Zhu 16th Kingdom, banned the word “hu”。