clear heat
DougLittel
The temperature has always remained high. Eating some cold drinks or drinking some drinks in moderation can relieve the heat and cool down to a certain extent. Cold drinks such as ice cream and ice bricks are made of milk, egg powder, sugar and other materials, and should not be eaten too much. <br />You can make some melon and fruit drinks instead of ice cream, ice bricks, etc. Melon juice is very sweet. It not only produces saliva and quench thirst, but also clears heat and relieves heat. <br />Watermelon is sweet, juicy and cool, making it the first melons to quench thirst during the summer heat. In addition, cantaloupes and cucumbers are eaten raw after washing, or drunk after squeezing, which have a good effect in clearing heat and relieving heat. Kiwifruit contains a large amount of vitamin C, which has a very good effect in clearing heat and relieving summer heat. It is a frequently chosen fruit and beverage.
MaciCassin
The name of this soup is called Stewed Ribs with Lychee and Preserved Egg, but there are no lychees in the ingredients. Instead, the winter melon balls become crystal clear after stewing, like peeled lychees. They look very appetizing. The propanoic acid contained in wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat and is not high in calories. It is of great significance in preventing the human body from getting fat and can also help build a body. Moreover, wax gourd is cold and sweet in nature, clearing heat and promoting saliva, removing heat and relieving boredom, so it is particularly suitable to take it in summer. During the Dragon Boat Festival in accordance with the season, preserved eggs are added, nutritious mushrooms are also added, and the fragrance of cucumber is a soup suitable for this season. I hope everyone will like it and support voting for me O(④_④)O~
