clear heat

stir-fried green bean sprouts

stir-fried green bean sprouts

BritneyHeller

Mung bean sprouts are the cheapest and nutritious. During the germination process of mung bean sprouts, vitamin C increases a lot, and some proteins are also decomposed into various amino acids needed by the human body, which can reach seven times the mung bean content. Therefore, the nutritional value of mung bean sprouts is greater than that of mung bean sprouts. <br /><br />Mung bean sprouts have the effects of clearing heat, detoxifying, diuretic and dehumidifying. It can reduce lactic acid accumulation and eliminate fatigue.
steamed bass

steamed bass

ElizaFranecki

Fan Zhongyan once wrote a poem,"People come and go on the river, but they love the beauty of perch. Look at a leaf boat, appearing in the storm." It is said that during the Western Jin Dynasty, there was a man named Zhang Han, originally from Songjiang, Jiangsu Province, who was an official in Luoyang. In the autumn of that year, the west wind suddenly rose and the cold wave was approaching. He remembered that his hometown four-gill perch and water shield were at the peak of their fertility. He felt homesick and finally gave up his official position and returned to his hometown. This is the allusion of "thinking of water perch" that has been passed down through the ages. Steamed bass--delicious and juicy. No high-end cooking method can match the most authentic eating method, and the fewer seasonings, the better.
Wendan Fresh Pear Drink

Wendan Fresh Pear Drink

RustyHaag

Wendan pomelo, a kind of pomelo. Different from ordinary grapefruit, Wendan has long flesh particles, more juicy, sweeter taste, and a special aroma. The flesh, for example, is just like the slim MM, growing very delicate ~~~~<br /><br /> Wendan has low calories and is rich in cellulose and minerals, organic acids, vitamins A, B, and C. Eating it helps digestion and is good for health. <br /><br />Grapefruit can strengthen the stomach and digestion, eliminate phlegm and cough, relax the middle and regulate qi. Regular consumption can strengthen the body and promote the absorption of calcium and iron. The grapefruit pulp juice is added with rock sugar, which has the effect of warming the middle and regulating qi and stopping vomiting in the stomach. <br /><br />Pears are tender and juicy, and taste sweet and sour. Juicing fresh pears can be called "natural nectar drink". Clearing heat and salivation, resolving phlegm and relieving cough, has a good regulating effect on the body's acid-base balance.
Water chestnut and pumpkin porridge

Water chestnut and pumpkin porridge

CaylaBogan

Water chestnut--now is the time to be officially launched. <br />It is a dual-use product for fruits and vegetables. It tastes better than autumn pears eaten raw and is known as the "underground pear". <br />Water chestnuts clear heat and eliminate fire, appetizing and digestion. <br />For those with dry throat pain and indigestion, you can boil water and drink it, which is better than taking medicine. <br />Use it to make porridge to nourish the body and moisten the dryness. It is suitable for everyone to eat.