clear heat

stir-fried loofah with edame

stir-fried loofah with edame

AdonisKuvalis

Eadame is tender green in color, green and lovely. It is a favorite vegetable for people to eat in summer. It contains less cholesterol in the fat and has the effect of lowering cholesterol. <br /><br />The potassium content in edamame is very high, with 478 mg per 100 grams. Sweating too much in summer will take away a certain amount of potassium, and potassium loss can make people tired, weak and lose appetite. Eating edamame often in summer can supplement potassium and relieve burnout. <br /><br />Luffa is sweet and cool in nature. It has the effects of eliminating heat and resolving phlegm, cooling blood and detoxifying, relieving summer heat and restlessness, clearing channels and activating channels, and expelling wind. <br /><br />When paired with edamame, loofah removes heat and phlegm, preventing constipation, bad breath and systemic bone pain.
Autumn pear and tangerine peel soup

Autumn pear and tangerine peel soup

JeremyWard

Jealousy is a complex subjective emotion. How can there be drugs that can treat jealousy? <br />In the 80th chapter of "Dream of the Red Chamber", the title is "Taoist Wang's nonsense about jealousy of a woman." Listening to it, even the author said that he was a "nonsense", and people only regarded it as a joke. However, medical experts believe that this actually makes sense. Why do you say this? Let us first go and understand what kind of thing this jealousy medicine Taoist Wang mentioned is. <br />Lin Daiyu's jealous personality is precisely because her health is poor and she belongs to the Yin deficiency and the fire is strong. Therefore, she likes to be angry and upset. What she shows is that she likes to be narrow-minded and jealous of others. However, even so, how can this seemingly simple jealousy soup cure her? <br />Look at the material used in this jealousy treatment soup. It is mainly pear. Traditional Chinese medicine believes that pear can nourish the lung yin. Since Lin Daiyu's love and jealousy are closely related to her yin deficiency and fire, nourishing her lung yin will of course help treat her jealousy. It seems that although Wang Yitian's soup is a joke, it also has a certain truth! <br />Although the jealousy treatment soup is not much different from the autumn pear soup we often make at home, with pears and rock sugar ingredients, one more thing is added to this jealousy treatment soup, and that is tangerine peel. Why? It turns out that adding tangerine peel is the specialty of this Honglou medicinal dish.
Mung bean jelly

Mung bean jelly

HarmonyReilly

In the past, every summer in old Beijing, shops sold a large type of jelly and a kind of water jelly called Boyu. Large pieces of jelly can be bought home, cut into strips and mixed, while fish can be mixed directly. It is no longer visible now. Instead, there is a kind of jelly rolled up. It is said to be made of mung beans, but in fact, it doesn't taste good. I suspect that it is mixed with other starches, because it is not as strong as the original jelly. <br /><br />Today, make this traditional old Beijing mung bean jelly. Home-made jelly is much cleaner after all, and there is no need to worry about secondary pollution. The hygiene quality is completely guaranteed, and there is no stomach upset after eating it.
Chilled orange juice and winter melon balls

Chilled orange juice and winter melon balls

CecileMohr

Winter melon is cold in nature. It can nourish the stomach and promote the production of saliva, clear down stomach fire, reduce people's food intake, and promote the conversion of sugar and starch in the body into heat energy instead of turning into fat. Therefore, winter melon is one of the ideal vegetables for dieters. In summer, I am very fond of diet vegetables. When I saw this small and cute winter melon, I thought of another very popular way to eat winter melon-iced orange juice and winter melon balls. I believe that this sour and sweet refreshing ice product that integrates health care, health care, beauty, weight loss and will definitely attract your attention and make you have a big appetite.
Watermelon peel drink

Watermelon peel drink

FayDavis

Since I made watermelon peel drink, I feel that I had wasted it in the past and threw away such a good thing in vain. The watermelon peel drink is really delicious. I like the fragrant taste. <br />Watermelon peel, alias, watermelon green<br /> Taste: Cool in nature and sweet in taste. <br />The citrulline contained in watermelon peel can enhance the formation of urea in rat liver, thus having a diuretic effect and can be used to treat nephritis edema, liver disease, jaundice and diabetes. In addition, it has the functions of relieving fever, promoting wound healing and promoting human skin metabolism.
Scallop in soup and winter melon balls

Scallop in soup and winter melon balls

VivianneDickens

The traditional diet structure of China has been adjusted since ancient times. It has been rich in winter to keep out the cold and light in summer to prevent heat. This habit has been passed down for thousands of years. Through practice and verification, it is very scientific for people to follow the seasons and solar terms to make dishes and adjust the diet structure according to seasons. This is also what our ancestors summarized. The best perfect combination of nature and health will bring diseases to people if we do the opposite. <br />Today, I will make a light dish "Sizzled Scallop and Winter Melon Balls" that can represent the seasons and solar terms. This dish not only nourishes but also relieves the heat. It is also a more traditional dish. I hope friends will like it!