to ward off cold

Potato beef

VicentaLakin

Dietary health care is also important during the winter, in addition to the need to keep warm. Eating cold, cold foods, foods that are warm, warm and nutritious, meats such as cattle and goats can be eaten at an appropriate level, and vegetables rich in minerals such as carrots, tart and onions can be mixed. Through acupuncture, the internal aerobics of the human body are mobilized to gradually disperse the cold. To be honest, I've never cooked beef myself because I'm afraid it's not good. Daughters are particularly fond of chicken, which, when seen on television, encourages girls to mature early, and experts suggest that children should be given more cattle and sheep. Beef is rich in proteins, amino acid composition is closer to human needs than pork, increases body resistance and is best suited to growing children. As the “underground apple” potato is more nutritious, it is good for the health of the whole family。

Back to the beef pan

VicentaLakin

It's simple, it's simple, it's simple, it's not complicated, it's very complicated, it's easy to cook in a few minutes, but it tastes so good, it's a little raw, salty, a little pepper powder, a little vegetable, a home with no technical content

Bones soup

VicentaLakin

It's winter, it's cold, it's misty, it's inflammation, it's bronchitis. The doctor ordered the diet to be light, so today a pot of soup was made - a field bone soup. Sweet soup, soft bones, corn and carrots。

The radish, the red cow

VicentaLakin

The warmth of the cold and winter beef is a good complement to the season; beef has the acupuncture, acupuncture, acupuncture, acupuncture, acupuncture and acupuncture, which are suitable for use by people with abdominal invisibility, acne, acne acid, chronic anaemia and dizziness; and beef accompanies the acupuncture, accompaniment, accompaniment and strong bones. But the beef tastes flat, and the temperature is not acceptable to many. The radon enters the lungs, the gamps, the pulmonary spleen, and has the effect of downbreeding, digesting, defusing the lungs, detoxification and detoxification. Major: pulmonary heat, constipation, vomiting of blood, gas, diet, indigestion, which combines it with its nature, can also be eaten by those who fear fire。

Black pepper beef

VicentaLakin

Black pepper beef, how to make the beef soft and juicy and not old, which is a private secret, which is simple and roughly three parts: first beef must have a stripe, second beef must have sugar when it's salted, then oil must not be too hot, or beef should be old, taste bad, and three points can easily make fresh, smooth beef. ~ That's it

I don't know

VicentaLakin

The most common lamb gravy in the winter, quick handing, fragrance, very good meal. Although the dishes are common, each family has its own practices, which are considered “private”. My approach — blow the lamb first, then the onions — let the lamb be tender and the onions sweet, and the salted lamb is not fragrance. I'll see what I can do

Carrot and lamb

VicentaLakin

This lamb is the piece of her mother's house that her husband likes to eat, so he eats it several times. It's not so spicy, it's so hot, it's so hot, it's so hot. It's the last piece of her husband's life. He'll come home next year and buy more. He loves it. He's a real southerner. He likes to eat whatever he eats in the north. It's a good starter and a good meal in winter。

The lamb sauce

VicentaLakin

It's getting cold. Too bad I can't get lamb in my kitchen so I'll have to replace it with a ketchup. It's a simple, fast hand and a spoonful of soy sauce... and don't mention how beautiful it is

Steak soup

VicentaLakin

The husband had several car accidents a few years ago, each time falling on his leg. At worst, the bones of the ankle were broken. It's good to be young, but thanks to his dad. The master understands the bone and herbs and cures the broken foot. It's usually lively, but now that you're a little older, especially when you're wet. Now his feet are sore when it comes to cold and wet weight. When I came home, I told Mom to listen, she's got a bunch of rheumatized grass for me. The old generation of my people went up the mountain to dig for grass. There's no sourness for almost a year with two pots of grass soup. They boiled over 100 herbs at a time, almost all of which were resistant to sour pain, and a large pot of water made it to a face basin, but it was a day. So far, there are still people digging, but there's less cooking. Everyone's boilers are liquid gas. They're all a little stew. Tung: Taste, sex temperature. Liver, kidney, stomach. Efficiencies: Rehabilitating liver and kidneys, strong bones, stress management, birth control. Treatment of pain to the waist or sourness caused by kidney ailments. The fetal insinuation caused by the lack of liver, the cystic moistness, etc. (this root has many trace elements) brings up clouds and grass: bitterness, mildness, flatness. Attribution: Retribution, lung. Stained bruises, rheumatism, disinfection. For chronic pulmonary coughing, chrome, blood vomiting, damage from fall, rheumatism, osmosis, swollen muscular stasis: curing to the heart, efficacy: oscillation of oscillation with hysteria and oscillation. The major hysteria attests to the pain in the waist and leg

A soy sauce

VicentaLakin

The calf tastes particularly good because of its bands, which are usually used for stew or red fever. Carrot potatoes go with beef, which everyone likes, and it's especially good for autumn and winter. Now it's getting cold, some beef is good, fat is lower than pork and feeling healthier, and it'll be very popular at the upcoming holiday table。