quick meal recipes

Homemade tofu

Homemade tofu

VicentaLakin

Tofu: it can remediate, warm, thirsty, clean stomachs. It is more suitable for thermal, odoury, gastrointestinal incontinence, fever-related carers; it is also beneficial for the growth and development of the teeth and bones beyond the function of digestion, which increases the iron content of the blood in the blood-making function; and tofu is free of cholesterol, which is good for high blood pressure, high blood resin, high cholesterol disorders and aortic sclerosis and coronary heart patients. It is also a good therapeutic food for children, the sick and the elderly. Tofu is rich in plant estrogen and has a good effect on osteoporosis. There are also inhibitions of breast cancer, prostate and blood cancer
A walnut-tree snack

A walnut-tree snack

VicentaLakin

There is a nutrition called "coherence." Today's snack is especially suitable for women. Scraped with red sugar and face and then added red dates, walnuts, not only delicious but also special nutrition. The folic acid contained in red sugar has many trace substances that accelerate the blood cycle, increase the composition of blood capacity, stimulate the blood function of the organism, and increase the supply of nutrients, oxygen and moisture to the skin. And the red dates are better nourishment, and they are called kings of the fruit. The date is rich in calcium and iron and can effectively prevent osteoporosis and anaemia. walnuts are not only nutritious, but also good food. If one of these three food packs were to be eaten in the morning, it would have been a full morning。
Pumpkin bread

Pumpkin bread

VicentaLakin

The winter focus is on feeding, and pumpkins are the best food. Chinese doctors think pumpkins are hot, spleen and stomach. It has the ability to remediate, inflammate and detoxify. It can be used for ailments, neurological pains on the ribs, malaria, dysentery, detoxification of opium, deworming, bronchial asthma, diabetes, etc. The bun is pig meat, the proteins and fats needed to supplement the body, the best food for the winter, and it's made into cartoon shapes, and it's cuter