quick meal recipes

Chicago chicken and rice

Chicago chicken and rice

VicentaLakin

Chicken and rice flowers, which have always been popular with their families, and homemade chicken and rice flowers, which are not only fragrance, but also the appearance of gold and yellow balconies, I choose to use chicken breast, which is very tender, and when I first made them for my father, the old man says, "This is good, it bites, it tastes good." It's a very simple way to make it, with Duke singing Chicago steaks, the fragrance of black peppers, and the fragrance of the hidden Maturan, even if you're a beginner, you can make professional chicken and rice at home。
Black pepper beef cover

Black pepper beef cover

VicentaLakin

BLACK PEPPER IS A FORM OF PEPPER, CONSISTING MAINLY OF PEPPERLINE, WHICH ALSO CONTAINS A CERTAIN AMOUNT OF AROMATIC OIL, COARSE PROTEIN, COARSE FAT AND SOLUBLE NITROGEN, WHICH CAN STAGGER, DEPURATE AND DIGEST; AROMATIC AROMA THAT ENHANCES APPETITE; PEPPERY HOTNESS, WHICH HAS A GOOD MITIGATING EFFECT ON STOMACH ABDOMINAL PAIN, INTESTINAL DIARRHEA, AND TREATS COLD... I DON'T KNOW. LOOKS LIKE PEPPER'S GOT A LOT OF BENEFITS, A LITTLE BEEF, SOME GREEN VEGETABLES, A COUPLE OF LITTLE TOMATOES OR CARROTS, AND MORE NUTRITIOUS MEALS. FOOD PRODUCTS: RICE 300 GRAMS, BEEF 100 GRAMS, POTATOES 150 GRAMS: BROCCOLI 50 GRAMS, TOMATO 50 GRAMS, ONIONS 30 GRAMS, CHICAGO BEEF PICKLES 5 GRAMS, PEPPER BEEF POWDER 10 GRAMS, OLD 15 ML, SALT 2 GRAMS, WATER STARCH 30 GRAMS, AND EDIBLE OIL。
Potato cake rolls

Potato cake rolls

VicentaLakin

The cake roll is the most I've ever made because it's simple and fast and the kids like it. Because we don't really like cream, so most of the rolls are pine or potatoes. Some people don't like it if it's dry. In fact, the potato is very rich in nutrients, the most familiar of which is vasectomy, which has a preventive and curative effect on many diseases. And there's a high level of potato iron and selenium, which are used to prevent cancer in oil. As far as it's dry, we just need a little butter, sugar, milk or light cream to be smooth and delicious。