mix spinach with peanuts

Spinach and Peanut Salad: A Versatile Recipe Guide

Spinach and peanut salad is a nutritious, crunchy, and flavorful dish enjoyed worldwide. Its simplicity allows for endless variations, making it a favorite for both quick weeknight meals and elegant gatherings. Here’s a versatile guide to crafting this dish.

### Basic Recipe

Start by blanching 200g fresh spinach: plunge leaves into boiling water for 30 seconds, then transfer to ice water to retain vibrant color. Squeeze out excess moisture and chop roughly. In a bowl, mix 50g roasted peanuts (crushed lightly), 1 minced garlic clove, 1 tbsp soy sauce, 1 tsp sesame oil, and a pinch of sugar. Toss with spinach, and top with a drizzle of chili oil for a spicy kick.

### Creative Variations

For a protein boost, add 100g grilled tofu or shredded chicken. To enhance texture, sprinkle toasted sesame seeds or crispy wonton strips. For a tangy twist, mix in 1 tbsp rice vinegar or a squeeze of lime juice. Love creamy? Whisk in 1 tbsp peanut butter with the soy sauce for a rich, nutty dressing.

### Serving Suggestions

Serve chilled as a refreshing side or warm as a main dish with steamed rice. Pair with a light dressing of soy-ginger or honey-lemon to balance flavors. This salad is not only easy to customize but also packed with iron, fiber, and healthy fats—perfect for a wholesome, satisfying meal. Enjoy experimenting with your favorite twists!