steam eggs with pumpkin

How to Make Steamed Pumpkin Egg Custard

Steamed pumpkin egg custard is a nutritious and delicious dessert, loved for its smooth texture and natural sweetness. Here’s a simple guide to making it at home.

Ingredients:

- 200g fresh pumpkin, peeled and diced

- 2 eggs

- 200ml milk (or water for a lighter version)

- 1 tbsp sugar (adjust to taste)

- A pinch of salt

Steps:

1. Prepare the pumpkin: Dice the pumpkin and steam until soft (about 10-15 minutes). Mash it into a puree and let it cool.

2. Mix the egg base: In a bowl, beat eggs thoroughly. Add milk, sugar, and salt, then stir well. Strain the mixture through a sieve for extra smoothness.

3. Combine pumpkin and egg mixture: Fold the pumpkin puree into the egg mixture gently. Pour the blend into a heatproof dish, leaving some space at the top.

4. Steam: Cover the dish with a lid or foil (to prevent water droplets from dripping in). Steam over medium heat for 15-20 minutes, or until a toothpick inserted comes out clean.

Tips: For a richer flavor, replace milk with coconut milk. Top with goji berries or nuts before serving for added crunch. Enjoy this warm, healthy treat as a breakfast or dessert!