Vegetable stir-fried noodles are a quick, healthy, and versatile dish perfect for busy weeknights. Here’s a basic recipe to get you started, with tips for customization.
First, gather your ingredients: 200g noodles (fresh or dried), 2 cups mixed vegetables (like bell peppers, carrots, broccoli, and snap peas), 2 cloves garlic (minced), 1 tbsp soy sauce, 1 tsp sesame oil, 1 tbsp cooking oil, and a pinch of salt and pepper.
Begin by cooking the noodles according to package instructions until al dente. Drain and rinse under cold water to prevent sticking. Set aside.
Heat the cooking oil in a large wok or skillet over medium-high heat. Add the minced garlic and stir-fry for 30 seconds until fragrant. Toss in the vegetables and stir-fry for 3-4 minutes until crisp-tender.
Add the cooked noodles to the wok, pouring in soy sauce and sesame oil. Toss everything together for 2 minutes, ensuring the noodles are well-coated. Season with salt and pepper to taste.
For extra flavor, you can add a dash of chili sauce, a squeeze of lime, or some chopped green onions. Serve hot, garnished with sesame seeds if desired.
This dish is endlessly customizable—try adding tofu, mushrooms, or your favorite veggies for a nutritious and satisfying meal!
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