peas stir-fried recipe

How to Make Stir-Fried Peas: A Simple Guide

Stir-fried peas are a quick, nutritious, and versatile dish that complements any meal. Here’s a simple guide to making them delicious every time.

Start by fresh or frozen peas—both work well. If using fresh, shell them; if frozen, no need to thaw. Heat 1 tablespoon of oil in a wok or skillet over medium-high heat. Add minced garlic (1-2 cloves) and a pinch of red pepper flakes (optional) for aroma, stir-frying for 10 seconds until fragrant.

Toss in the peas and stir-fry for 2-3 minutes until they turn bright green and crisp-tender. For extra flavor, add a splash of light soy sauce, a pinch of salt, and a teaspoon of sugar to balance the taste. If you like, toss in diced carrots, corn, or diced tofu for more texture and color. Stir-fry for another 1-2 minutes until everything is heated through.

Finish with a drizzle of sesame oil and a sprinkle of sesame seeds for richness. Serve hot as a side dish or with rice. This dish takes under 10 minutes to prepare, making it perfect for busy weeknights. Enjoy the fresh, vibrant flavors of this simple yet delightful stir-fry!