whole wheat small meal buns

How to Make Whole Wheat Dinner Rolls: A Simple Guide

Whole wheat dinner rolls are a wholesome and delicious addition to any meal. Packed with fiber and nutty flavor, they’re easier to make than you think. Here’s a basic recipe to get you started.

Ingredients:

- 2 cups whole wheat flour

- 1 cup all-purpose flour (for lighter texture)

- 1 packet (2 ¼ tsp) active dry yeast

- 1 tbsp honey or sugar

- 1 tsp salt

- ½ cup warm milk (110°F/45°C)

- ¼ cup unsalted butter, melted

- 1 large egg

Instructions:

1. Activate yeast: Mix warm milk, honey, and yeast in a bowl. Let sit for 5-10 minutes until frothy.

2. Combine dry ingredients: In a large bowl, whisk whole wheat flour, all-purpose flour, and salt.

3. Make dough: Pour the yeast mixture and melted butter into the dry ingredients. Add the egg and mix until a shaggy dough forms.

4. Knead: Turn dough onto a floured surface. Knead for 8-10 minutes until smooth and elastic. Add more flour if sticky.

5. First rise: Place dough in an oiled bowl, cover, and let rise in a warm place for 1-2 hours until doubled.

6. Shape rolls: Punch down dough, divide into 12 pieces, and roll into balls. Place on a baking sheet.

7. Second rise: Cover and let rise for 30 minutes.

8. Bake: Preheat oven to 375°F (190°C). Bake for 15-18 minutes until golden. Brush with melted butter if desired.

Enjoy these tender, healthy rolls fresh from the oven! For extra flavor, add herbs, seeds, or a touch of cinnamon to the dough.