Yam and black chicken soup is a nourishing Chinese dish prized for its health benefits and delicate flavor. Here’s a step-by-step guide to preparing this comforting soup.
Ingredients: 1 whole black chicken (silkie chicken), 500g fresh yam, 10 red dates, 5 dried goji berries, 3 slices of ginger, 1 scallion, and salt to taste.
Steps:
1. Prep the chicken: Clean the black chicken thoroughly, remove excess fat, and blanch it in boiling water for 3 minutes. Rinse under cold water to remove impurities.
2. Prepare the yam: Peel the yam, cut it into chunks, and soak in water with a splash of vinegar to prevent browning.
3. Simmer the soup: Place the blanched chicken, ginger, and scallion in a clay pot or deep pot. Add 2 liters of water, bring to a boil, then reduce heat to low. Simmer for 1.5 hours.
4. Add remaining ingredients: Toss in the yam chunks, red dates, and goji berries. Continue simmering for another 30 minutes until the yam is tender.
5. Season: Remove the ginger and scallion. Add salt to taste, stir gently, and serve hot.
Tips: For extra richness, simmer the chicken with pork bones. Avoid overcooking the yam to retain its texture. This soup is perfect for boosting immunity and nourishing the body, especially in colder months. Enjoy this wholesome, flavorful dish with loved ones!
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