salty and fresh Recipe

Grilled scallops and melon strips

Grilled scallops and melon strips

MagnoliaHalvorson

Winter melon is mainly produced in summer. The reason why it is called winter melon is because when the melon is ripe, there is a layer of white powder on the surface, just like white frost formed in winter. For this reason, winter melon is also called white melon. <br /><br />Winter melon contains more vitamin C, high potassium salt content, and low sodium salt content. Eating it for patients with high blood pressure, kidney disease, edema disease and other diseases can achieve the effect of swelling without damaging healthy qi. <br />The benefits of winter melon are also that the propanoic acid contained in winter melon can effectively inhibit the conversion of sugar into fat. In addition, winter melon itself does not contain fat and is not high in calories. It is of great significance in preventing the human body from getting fat and can help maintain a healthy shape. <br />The medical value of winter melon is that winter melon is cold and sweet in nature, clearing heat and promoting saliva, and relieving boredom from extreme heat. Therefore, it is particularly suitable to take it in summer. <br /><br />Today, this dish made with winter melon and scallops is called "scallops and melon strips". Because winter melon has a light taste, it can be fired with sea rice, scallops, Jinhua ham, etc., and it tastes the most sweet!
Crispy Pancake Box

Crispy Pancake Box

ToniStehr

On Sunday morning, I bought half a catty of very tender leeks. I originally wanted to bake the box and eat it, but suddenly I felt that the skin of the box was collapsed, which lacked the crispy feeling like pancakes. On a whim, I simply changed the model and made a pancake box. In this way, the skin is thin and the filling is large, and it can also be fried and fried very crispy. Only then can the taste be beautiful, haha! <br />The recipe for a pancake box is similar to that of a fried box, except that the skin has been changed, but the effect is completely different. It is delicious and delicious! And it is mixed with coarse grains, which will make it healthier to eat. Since it is an ingenious and original creation, why not give it a more appropriate name, and call it the "Crispy Pancake Box".
Fried scallop with black bean

Fried scallop with black bean

CatalinaMuller

Shellfish mollusks contain Delta-7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, thereby causing cholesterol in the body to drop. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel refreshed and pleasant after eating shellfish, which is undoubtedly beneficial to relieving some annoying symptoms.
Peanut fish stew

Peanut fish stew

FranciscoGusikowski

From my memory, this was my grandfather's favorite dish, and it was also a guest dish at home in the past. <br />In the past, there were no such decent fish as today. At that time, it was all miscellaneous fish and very cheap. I bought a lot of them for one yuan and usually put them in a big pot. The pot was a large iron pot trapped in the stove with a diameter of more than half a meter. <br />Put the fish on the bottom of the pot and pour in the peanuts. The firewood in the stove is burning vigorously. When the smell of fish wafts out from the gaps in the lid, just use the residual heat. The water is boiled to dryness and the waiting process is long and stuffy. Open the lid, and the mellow dish will be ready. <br />It really responds to the saying: soil is a waste!