salty and fresh Recipe
CarmenTurcotte
Eating grilled fish seems to be a popular trend nowadays. To be honest, I like it very much whether it is popular or not. Because the grilled fish is so delicious, it makes people linger every time. After each meal, I still wanted to eat again the next day. At one time, I had to eat at least twice a week for several weeks. But there is always an worry that troubles me. I always want to control my favor for it, and I always warn myself that I can't go anymore. What I eat is not fish but gutter oil, which is very unhealthy. Moreover, the fish the waiter picks every time is about the same size, all weighing more than 2 and a half kilograms... This seems to be the common problem of all grilled fish restaurants. They cannot monitor the weight and freshness of the fish. Although two people can eat more than enough fish, judging by the fish head they eat, it should be less than 2 and a half kilograms. Moreover, the quality of the dish itself is concealed during the barbecue. The freshness of the fish cannot be estimated, but what can we do? I still couldn't resist the temptation. In the end, I thought of a solution. If you don't let me go often, I'll just realize it at home. Sure enough, the taste is very similar and especially delicious. The only small difference is that I can't use grilled food at home, so I'll use fried food. Anyway, when I eat in restaurants, they always use grilled food first, and they still use fried food in the end. I just missed one step. Haha ~ I have finally realized the "grilled fish with soy sauce" on my table. My fried fish with soy sauce is delicious and healthy. I hope everyone can stay away from gutter oil.
DarwinVon
Soybean, bitter gourd and dragon bone medicinal soup has the effects of clearing away heat, losing weight, detoxifying and beautifying skin. It is a soup that is very suitable for a family to drink in summer. After drinking it, you will know that our Guangdong soup is superb! <br /><br />Material tips:<br /> Soybeans contain a fatty substance called linoleic acid, which can promote neural development in children. Linoleic acid also has the effect of lowering blood cholesterol, so it is a good food for preventing hypertension, coronary heart disease, arteriosclerosis, etc. <br />Balsam pear has a high vitamin C content and has the effects of preventing scurvy, protecting cell membranes, preventing atherosclerosis, improving the body's stress ability, and protecting the heart. <br />Peanut is good at nourishing and nourishing and helping to prolong life, so it is also called "longevity fruit" among people, and like soybeans, it is known as "vegetable meat" and "meat among vegetables." <br />The dragon bone (pig spine) has high nutritional value. In addition to protein, fat, and vitamins, it also contains a large amount of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for children and the elderly.
FilomenaQuitzon
Because my daughter was sick, I haven't been on the Food Network for several days. Today, I just came up and saw a text message from the Food Jiajia. It turns out that I have the honor to participate in the theme competition in August. Hehe, it turns out that it feels really good to be recognized. I just happened to have soybeans soaked at home again, so I would like to share with you this very nutritious and healthy seasonal soup. It is simple and quick to make, and it is very suitable for busy urbanites; its biggest advantage is that it is nutritious and convenient, and it is a lot to drink soup and eat dregs.<br /> Balsam pear is a vegetable used to cool off heat in summer. It is rich in vitamins B, C, calcium, iron, etc. It has obvious blood sugar lowering effect and has certain curative effects on diabetes. And it also has certain antiviral ability and anti-cancer effect. Soybeans are commonly known as vegetable milk, and their nutritional value is well known. The protein content of 1 kilogram of soybeans is equivalent to 2 kilograms of lean pork, 3 kilograms of eggs, and 12 kilograms of milk. It is also rich in calcium, phosphorus, iron, vitamins A and B;<br /> Carrots contain a large amount of cellulose, B vitamins, potassium, magnesium and other substances that can promote gastrointestinal peristalsis, help the discharge of waste in the body, and have a good therapeutic effect on constipation and acne;<br /> Horseshoe has a lot of benefits, including rich starch, protein, crude fat, calcium, phosphorus, iron, vitamins A, B1, B2, C, etc. It also contains water chestnut Ying, an active ingredient that is anti-cancer and lower blood pressure. When eaten, it has the effects of clearing heat and removing phlegm, lowering blood pressure and treating dry and hard stools.
RyanKuvalis
How to make lactone tofu at home? In fact, it's easy. As long as you can make tofu pudding, you can make your own tofu. Since I am on annual leave and have a lot of free time, I am also on a whim today, so I will demonstrate the whole process from making tofu to making vegetables. At first, it was named "Snow Mountain Flying Rainbow", but then I thought about it, forget it, haha! With this name, who knows what it is! To put it bluntly, call it "dripping tofu with oil".
