Lotus root carrot juice

LonProhaska

Lotus root is a low-fat food with high nutritional value. It is rich in vitamin C and crude fiber. It can not only help digestion and prevent constipation, but also supply carbohydrates and trace elements needed by the human body, prevent arteriosclerosis, improve blood circulation, and be beneficial to your health. Eating fresh lotus root raw can clear heat and relieve annoyance, quench thirst and stop vomiting. For example, squeezing fresh lotus root to obtain juice, its effect is even more prominent. <br />Drinking lotus root carrot juice often can enhance immunity. It can be eaten by most people and is especially suitable for pregnant women.

Rose porridge

KennyKshlerin

It can be said that I make rose porridge several times a year. The color and aroma of the porridge are so tempting! <br />I planted several roses in front of and behind the building, but there was not a rose. <br />I once bought a rose branch and planted it, but as soon as it bloomed, an experienced friend told me that it was a rose rather than a rose. <br />Therefore, I always buy dried rose buds to make tea and porridge. <br /><br />Long-term consumption of roses not only gives people a fresh body fragrance. It can also promote blood circulation and make your skin ruddy and beautiful. <br /><br />When making rose porridge, we generally use dehydrated small rose buds that have not yet opened.(They are sold in supermarkets and tea shops) All rose essence is "budded" in the buds that have not yet opened. Make porridge with fresh japonica rice and glutinous rice. After cooking, add appropriate amount of fresh rose buds. When the porridge is boiled to pink, you can eat it. Eating rose porridge regularly can please people's appearance and make the skin more delicate. It can also treat stomach pain caused by stagnation of liver qi. It has calming, soothing and anti-depressive effects on emotions.

Cocoa cookies

TravisSteuber

Practice:<br /> 1. Weigh the butter at room temperature and soften until it dissolves with a gentle tap with an egg beater. <br />2. Add cocoa powder and milk powder to low powder and sieve for later use. <br />3. Lay tin foil on the baking sheet for later use. <br />4. After the butter is softened, use an egg beater to beat it slightly, add powdered sugar and continue to beat until feathery, then add milk in portions and beat evenly. <br />5. It is best to add the sifted flour, cut and mix well, and put it into an extrusion bag. <br />(It is recommended to use cloth to squeeze the flower bag, otherwise it will be easy to squeeze.)<br /> Preheat the oven to 180 degrees. Bake for about 15 minutes. <br />Tip: It's best to watch while baking cocoa cakes, because the cocoa powder is very confusing and will burn if you are not careful.

Fresh corn porridge

MilanBlick

When autumn vegetables are on the market, corn also has a final madness and is sold in large trucks. <br /><br />Nowadays, people pay attention to health, and there is no shortage of coarse grains on the table. However, coarse grains cannot be eaten "rough" yet. They have to be "cooked carefully" in a variety of ways.

Fresh egg horseshoe sauce

AbigaleLarson

There is a place called Pantang in Xiguan, Guangzhou. It is a water town in Liwan District, Guangzhou. It has beautiful scenery and has a long history of Guangzhou's local specialties-"Pantang Five Show"(horse chestnut, water chestnut, rice mushroom, lotus root, and bamboo shoots). Among them, Pantang horseshoe is the most famous. After being ground into powder, it is fragrant and slippery, which is very exciting. <br /><br />Water chestnut is water chestnut. Its phosphorus content is very high. It can promote human growth and development and maintain physiological functions. It is of great benefit to the development of teeth and bones. Therefore, water chestnut is especially suitable for children. Horseshoe also has a good effect of clearing heat and purging fire. It can not only clear heat and promote salivation, but also supplement nutrition. It is most suitable for patients with fever. It also has the effects of cooling blood and detoxifying, relieving fever and quenching thirst, diuretic and relaxing bowel, dispelling dampness and phlegm, and promoting digestion and removing distension. However, it is an aquatic vegetable that is extremely susceptible to pollution and is prone to poisoning when eaten raw. It is recommended to eat it after cooking.

fresh corn paste

HilbertKirlin

I originally wanted to make corn juice, but as I boiled it, I almost boiled it into paste, so I named this thing "Fresh Corn Paste". <br /><br />Accidentally, the finished product has an unexpected effect. It is smooth and refreshing, has a strong corn flavor, and my niece said it tastes like pudding. <br /><br />Let's eat "paste" together.

crispy yellow cabbage

BradenVon

Ingredients: eggs,white sugar,dry starch

white sugar taro

KarenRoberts

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. Among the minerals it contains, the fluorine content is high. It has the effect of cleaning teeth to prevent caries and protecting teeth; Taro contains a mucus protein that can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance. Therefore, traditional Chinese medicine believes that taro can detoxify and inhibit and resolve carbuncle swelling and toxic pain in the human body, including cancer toxins. It can be used to prevent and treat tumors and lymphoblastic tuberculosis and other diseases;<br /> Taro is rich in mucus saponin and a variety of trace elements, which can help the body correct physiological abnormalities caused by lack of trace elements. At the same time, it can increase appetite and help digestion. Therefore, traditional Chinese medicine believes that taro can nourish the middle and replenish qi.

of copra

MyrtisHarber

This coconut stick is best made in good weather<br /> Coconuts can be cut into many shapes, but only thin.<br /> This work is easy to make and delicious<br /><br /> Many people have eaten it when they were children, but they don't know what it is called. I believe that after eating it, people will recall their childhood.

Sago congee

VedaHudson

Forget-not-forget flower-what a romantic and warm flower name! <br />Purple-what a beautiful and dreamy color! <br />I always feel that all women will like it, right? <br />Because of this flower name, because of this color! <br />Therefore, when making this 20th porridge for beautifying flower porridge, I used forget-me-not. <br />I hope that the flower porridge I make will be recognized and liked by everyone! <br /><br />Forget-me-not flower<br /> Rich in vitamin C, it can slow down the production of wrinkles and black spots. Whiten skin, clear liver and improve eyesight, nourish yin and kidney, promote body metabolism, delay cell aging, and improve immunity. Contains vitamin C to eliminate excess fat and avoid wrinkles and black spots. <br />Efficacy and purpose. <br />It has the effects of nourishing yin and tonifying kidney, beautifying skin, replenishing blood and nourishing blood, promoting metabolism, delaying cell aging, improving immunity, resisting virus, and resisting cancer. It is used to treat diseases such as replenishing blood and regulating menstruation, beautifying and beautifying, clearing fire and improving eyesight, freckles and acne, low immunity, virus infection, cardiovascular and cerebrovascular blood supply deficiency and other diseases. <br /><br />Small sago: sago has the effects of strengthening the spleen, replenishing the lungs, and resolving phlegm. It has the effect of treating spleen and stomach weakness and indigestion; sago also has the effect of restoring natural moisture to the skin, so sago soup is very popular among people, especially women.