sweetening Recipe
NikitaHeathcote
Radish is also known as radish and Luo Fu. Our country is the nutritional hometown of radish and has a long history of cultivation and consumption. Radish has been recorded about radish as early as the Book of Songs. It can be used to make dishes, which are excellent in frying, boiling, and cold; it can also be eaten raw as a fruit and tastes delicious; it can also be used as kimchi and pickled vegetables. Radish is rich in nutrients and has good edible and medical value. There is a saying that "eating radishes in winter and eating ginger in summer ensures health all year round." <br /><br />Radish contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for preventing and fighting cancer. The B vitamins and minerals such as potassium and magnesium in radishes can promote gastrointestinal peristalsis and help the discharge of waste in the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. <br />Radish is also a traditional Chinese medicine. It is cool in nature and has a spicy and sweet taste. It can eliminate stagnation, eliminate phlegm and clear heat, relax the qi, and detoxify.
CornellRogahn
Both red beans and coix seed can help the body expel excess water, but because coix seed is cool, it is not suitable for girls to consume it alone for a long time. When combined with warm red beans, it will not cause a burden on the body. Red beans can nourish blood, and coix seed can whiten skin. It not only slimming but also has cosmetic effects. Coix seed is called "Coix seed" in traditional Chinese medicine. It is listed as the top grade in the Shennong Materia Medica Classic. It can treat dampness arthralgia, nourish the stomach, eliminate edema, invigorate the spleen and nourish the stomach, and take it for a long time to lighten the body and replenish qi. Red beans, called "red beans" in traditional Chinese medicine, also have obvious effects in promoting water, swelling, and strengthening the spleen and stomach. Because they are red and enter the heart, they can also nourish the heart. <br />Modern people have great mental stress and qi deficiency in the heart; irregular diet, little exercise, and excessive spleen deficiency and dampness. It is necessary not only to remove dampness, but also to replenish the heart, and to strengthen the spleen and stomach. It is only coix seed and red beans. Boiling it into porridge is intended to allow its active ingredients to be fully absorbed by the human body without causing much burden on the spleen and stomach, promote the metabolism of blood and water in the body, have the effect of diuretic and swelling swelling, and can also help defecation, reduce weight, and moisturize skin. Specializes in treating premenstrual edema, lower limb edema and other diseases.
