sweetening Recipe
MckaylaRunte
Purple sweet potatoes: In addition to the nutrients of ordinary sweet potatoes, they are also rich in selenium and anthocyanins. Purple sweet potatoes are rich in nutrients and have special health functions. They contain about 20% of protein, including 18 amino acids, and are easily digested and absorbed by the human body, including 8 vitamins such as vitamins C, B, and A, and more than 10 kinds of mineral elements such as phosphorus and iron. It contains a large number of anthocyanins with high medicinal value. French scientist Dr. Masquelle discovered that anthocyanins are natural and powerful free radical scavengers. <br />Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals. <br />pharmacological effects<br /> 1. Antioxidant effect<br /> 2. Anti-mutation effect<br /> 3. Liver protection effect<br /> 4. Effect on cardiovascular disease<br />
