Eight treasure crystal pumpkin

FerminOberbrunner

Now is the time to eat pumpkin. Pumpkin, also known as pumpkin, Japanese melon, golden melon, etc., is the fruit of cucurbitaceae plants. Its colors are yellow, orange, green, turquoise, and gold with blue veins. There are big and small. <br /><br />According to research and analysis by modern nutritionists, every 100 grams of pumpkin contains 10.2 grams of starch, 30 mg of calcium, 9 mg of phosphorus, 1.1 mg of iron and a variety of vitamins, especially carotene (provitamin A), ranking first among melons. In addition, pumpkin also contains trigonelline, adenine, arginine, pentose and other substances that are beneficial to the human body. <br /><br />At the same time, pumpkin contains many ingredients that are beneficial to the human body, such as amino acids, active proteins, carotenoids and a variety of trace elements. Pumpkin is a food rich in vitamin A and vitamin E, which can enhance the body's immunity and have a good effect on improving the symptoms of autumn dryness. <br /><br />Overall, the nutritional value of pumpkin is still quite high and it is a healthy food. Today, we will use pumpkin to make a dessert called "Eight Treasures Crystal Pumpkin".

Apricot ice cream

DaltonHermann

Ingredients: light cream,milk,egg yolk,white sugar

Purple sweet potato tea towel twist

BarneyKovacek

The name "tea towel twist" can be easily known as a kind of mild spot. Tea towel refers to the linen cloth that wipes the edge of a tea bowl in the tea ceremony, but in Japanese cuisine, it generally refers to food made like it is wrapped in a tea towel. <br />Purple potato tea towel is indispensable for tea in Japanese tea ceremonies and is the most famous desserts. It is made by wrapping it. <br />Soft ingredients are used as raw materials, wrapped in linen and twisted into a ball. The surface is covered with patterns of cloth or plastic wrap. It is simple and simple, very cute, and it is as exquisite and twisted as their cumbersome tea ceremony. <br />Purple potato tea towel is a healthy snack in Japan. It feels particularly suitable for children. It has a bright purple color, firm meat, sweet but not greasy, delicate and small shape, and soft and fragrant.

Ribs with garlic and tomato sauce

GeraldineWilderman

Ingredients: soy sauce,salt,ribs,white sugar,cooking wine,starch,garlic cloves,tomato juice

Red bean paste black rice milk tea

ElinorGorczany

Today's cold drink is Tuotuo Mom's third work in the theme competition. I hope all friends can continue to support Tuotuo Mom and cast your precious vote. Thank you!

Snowflake pumpkin pie

MisaelSchuppe

Ingredients: pumpkin,white sugar,salad oil,bread crumbs,coconut

Eight treasure tremella soup

SageSchroeder

Ingredients: glutinous rice,black beans,mung bean,red kidney beans,wolfberry,Tremella,Lily,rock sugar

Crispy bean dregs pancakes

DameonMurray

When making soy milk, there will be a lot of bean dregs left behind. I read in a book that bean dregs are also very nutritious. Mix it with flour and dough to make pancakes. You can't taste the green taste of bean dregs at all. The pancakes made are thin, crisp, delicious and chewy.

White Jade Mung Bean Cake

MyrticeSwift

This cake is as white as jade, and the mung bean filling is sweet in the mouth. It can be used as a family banquet dessert or a small snack.<br /> This is a cold snack, so pay attention to hygiene

Mixed bean rice

WillaMayert

Nowadays, people like to eat some grains for their health. Using beans to cook rice as a staple food is also an option. However, making bean rice cannot be all beans. In order to have a better taste, rice must be added. In this way, the cooked rice is both delicious and healthy.