bitter taste Recipe

Balsam pear and green pepper

Balsam pear and green pepper

KennyKshlerin

You can't miss this dish if you want to be beautiful! <br />Balsam pear, also known as cold melons, is cold in nature and bitter in taste. It cools and thirsts its thirst, and beautifies its beauty. It is a good product for both medicine and food. <br />The "high-energy fat clearing element" in bitter gourd is known as the "fat killer", which has a good regulating and inhibiting effect on obesity. <br />The vitamins and trace elements in green peppers have antioxidant effects, and green peppers can also enhance people's physical strength and relieve fatigue caused by work pressure and life pressure. <br />These two vegetables are light and crispy when paired with each other. They have the effects of moisturizing, improving eyesight, delaying aging, clearing intestines, detoxifying and losing weight.
Vegetarian Mixed Sorage

Vegetarian Mixed Sorage

CarlottaHuels

The arrival of the summer solstice marks the beginning of hot weather. The scorching heat is hot, the high temperature is humid and heavy. Eating some bitter food appropriately can relieve the summer heat and dry it up. It can strengthen the spleen and increase appetite. Sour food can be astringent and astringent. Excessive sweating in summer can easily damage yin. Eating acid can restrain sweat and stop diarrhea. We can choose bitter vegetables such as sorrows and vinegar to meet our needs to achieve the purpose of health preservation. <br /><br />Sorage has high nutritional value and has multiple health effects. Clear heat and detoxify, clear lung and relieve cough, nourish liver and diuretic, promote digestion and strengthen stomach, fight inflammation and reduce swelling, stop diarrhea and eliminate sores, etc. <br /><br />Sorage also has another rare advantage, that it rarely produces pests. The Sorage leaves are less likely to be contaminated by pesticides, and it will be safer for us to grow Sorage. <br />Sorage contains a large amount of vitamins, minerals, and phytochemicals such as sorage extract and flavonoids. Regular consumption of sorage can prevent and treat infections caused by various bacteria or viruses and improve human immunity.
Lei Gong Gen Tang

Lei Gong Gen Tang

MargotGerhold

Leigonggen, also known as Centella asiatica, breaks into a big bowl. Originated in India, it is now widely distributed in the tropical and subtropical regions of the world. In my country, it is mainly distributed in provinces south of the Yangtze River. It has the effects of clearing heat and detoxifying, removing dampness and swelling swelling. It is said that it can also dissolve stones. Friends in Guangdong should be familiar with it. I remember when I was a child, I often went to the roadside to dig these wild vegetables and went home to make soup or boil water as herbal tea to drink. I didn't expect that I could still see this dish in China Supermarket when I came to the United States. I was surprised. Later, I learned that Vietnam people like to use it to juice and drink it.