original Recipe

stir-fried beef with mushroom

stir-fried beef with mushroom

EarnestineKovacek

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. Beef protein contains more essential amino acids and is low in fat and cholesterol. Therefore, it is especially suitable for obese people and patients with high blood pressure, coronary heart disease, arteriosclerosis and diabetes.