braised prawns with tea

AltaPfannerstill

Huangshan Maofeng is one of the famous teas in China. <br />Many Anhui dishes use Mao Feng as a dish. Braised prawns with tea is one of the Anhui dishes that use Mao Feng as a dish. <br />The taste is rich in tea aroma, the shrimp meat is delicious, and the color is red, bright and beautiful.

Steamed chicken with ginkgo and bamboo fungus

MarcelinaAuer

In fact, my mother used to cook this dish without ginkgo, because my mother usually liked to use ginkgo to stew chicken. In my impression, my mother used to cook steamed chicken without putting any vegetables. I made a little change, and the method is basically the same as steaming pig's trotters.

Egg yolk tofu

IzabellaDoyle

Ingredients: salt,lactone tofu,chives,salted egg yolk,ginger,broth,white pepper,red pepper

Home-style stewed cakes

ElveraYost

Ingredients: soy sauce,salt,spinach,tomatoes,eggs,sesame oil,green onion,oil

Sheep head soup

ShanyMcKenzie

Sheep's head is delicate and easy to digest. It is high in protein, low in fat, and contains more phospholipids. It has less fat content and less cholesterol content than pork and beef. For blood deficiency caused by cold, dizziness, and headache, it should be treated by nourishing blood, expelling wind, dispelling cold and relieving pain. <br /><br />The brain in sheep's head is rich in nutrients and contains protein, fat, calcium, iron, phosphorus and vitamins, which can nourish deficiency and nourish the liver; sheep's brain is sweet and warm in nature, making it good for treating headaches. <br />The sheep's head soup is delicious and has the original fragrance of mutton, so there is no need to add too much seasoning when eating it. Salt and coriander are enough.

Steamed scallops

AaliyahWeber

The scallop yessoensis is native to Japan and the southern waters of the Kuril Islands in Russia. The protein composition of the adductor muscle is special. According to analysis, it contains 63.7 grams of protein, 3 grams of fat, 15 grams of sugar, 47 mg of calcium, 886 mg of phosphorus, and 2.9 mg of iron per 100 grams. Shrimp yessoensis is rich in unsaturated fatty acids EPA and DHA. EPA can greatly reduce the formation of blood clots and hardening of blood vessels. DHA not only promotes intellectual development and improves IQ, but also reduces the incidence of Alzheimer's disease. A glycoprotein extracted from the adductor muscle of scallop has the effect of destroying cancer cells. In addition, scallops also have effects such as nourishing yin and tonifying kidney, and have good curative effects on diseases such as weakness, loss of appetite, and malnutrition. Scallops also contain delta-7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. <br /><br />The best way to eat large scallops, such as shrimp scallop yessoensis, is to steam them clearly and original.

Mushroom fish balls

EzekielParker

Anhui has many mountains and waters, and is rich in rare aquatic products. I can't buy fresh river fish here, so I can only use longli fillets for fish balls. Since the last time I made fish balls, my family likes it very much. Coupled with the current plasticizer incident, I don't dare to buy fish balls from outside to eat. Making it yourself is healthier and more practical. After many trials and improvements, the fish balls I make are now Q and elastic.

stir-fried gourd with dried shrimp

NicolaGleason

This is a Hangzhou home-cooked dish. The ingredients are simple, light and delicious, original, fast to operate, and convenient to store the materials. It is especially suitable for office workers to learn to cook it themselves. You may wish to try it.

Fuguizi Lean Meat Soup

DedricO'Reilly

The day before yesterday, the baby went to her great-aunt's house to play and picked some rich seeds back. There happened to be a piece of lean meat at home and cooked it. <br /><br />Indications: Regulate blood circulation, expel wind, detoxify and reduce swelling. <br />Essay from each family<br /> 1. "Compendium": To treat sore throat, swallow it with mushroom water or vinegar. 2. "Raw Herbal Medicine Nature Preparation": Treat phlegm and fire, set off injuries, remove blood stasis and create new ones, and broaden muscles and renew bones. 3. "Lingnan Medicine Collection Record": Treating children with dry (crazed) ruffians. 4. "Guangxi Traditional Chinese Medicine Chronicles": Treating rheumatism and bone pain, crane knee wind. 5. "Hunan Medicine Chronicles": Treating labor injuries with hematemesis, blood collapse, heart-stomach pain, abdominal distension and abdominal pain. 6. "Zhejiang Folk Herbs Commonly Used": Clearing heat and detoxifying. <br /><br />Fugui Zi = Phoenix Eye Fruit = Sterculia Fruit = Qijie Fruit = Nine-layer Skin = Luo Huangzi<br /> It is mild in nature, sweet in taste, and has the effect of warming the stomach and strengthening the spleen. It is one of the delicious dried fruits often used as soup dishes by folk in Guangdong and Hong Kong. Also known as Sterculia fruit or Phoenix Eye fruit, it looks like a black-shelled egg. The fruit is rich in starch, fat, sugar, protein and a variety of vitamins. After boiling or frying, it tastes like chestnut. The cooked food has a fragrant aroma of sippy and can be used as a cooking ingredient. It was mentioned in "Journey to the West" that Emperor Taizong of the Tang Dynasty hosted a feast to entertain the Tang Priest and his disciples who had returned from the scriptures. Stercupo fruit was one of the delicious delicacies. Sterculia fruits also have certain therapeutic value. It is said that Hai Rui, a loyal minister in the Ming Dynasty, was seriously ill and was given a basket of Sterculia fruits by a friend. He made porridge several times and took it, and his body soon recovered. Sterculia leaves can give off a faint aroma and are favored by farmers in Huizhou, Guangdong. They are often used to wrap glutinous rice cakes and feed them.

carrot rice cake

CarlosConsidine

When children don't like to eat, let's spend a little time and thought to make rice into a small shape, not only to give the children a surprise, but also to let the children eat them happily. <br />This rice cake is golden and crispy on the outside, colorful on the inside, and nutritious.