light Recipe

vermicelli

vermicelli

JazmyneBerge

Spinach with vermicelli is a nutritious, light and delicious summer dish that is simple to make. Spinach is extremely rich in nutrients. Spinach contains a large amount of crude plant fiber, which can promote intestinal peristalsis, facilitate bowel movement, promote pancreatic secretion and help digestion. It can treat hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases. The carotene contained in spinach is converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases, and promote children's growth and development.
Longjing shrimp

Longjing shrimp

MabelleMurphy

Longjing shrimp is a representative dish in Hangzhou cuisine. <br />This dish has been in place for three or four days, and I see someone serving it every day, so I keep putting it off. If the Zhejiang cuisine event doesn't come to an end, I'm so ugly, I'd like to meet with you. I hope you like this Longjing shrimp made by lamb. I tried several versions of this dish, but I still felt that only by adding tea, marinating it a little, and then cooking it, could the aroma of tea and the delicacy of shrimp be perfectly combined. When eating this dish, you must not rush. Taste it slowly. The faint aroma of tea will come slowly every time you chew it. The delicacy of shrimp and the fragrance of tea will leave you with endless aftertaste in your mouth.
Garlic kale

Garlic kale

PearlSchmidt

Kale is rich in nutrients and contains a large amount of vitamins A, C, B2 and a variety of minerals. In particular, the content of calcium, iron and potassium is very high. The content of iron, calcium and potassium is more than three times that of ordinary cabbage. Among them, the content of vitamin C is very high. It is the first choice for treating night blindness in children and supplementing calcium. The vitamin C content per 100 grams of young leaves reaches 153.6 - 220 mg, which is comparable to broccoli in cabbage. Its calories are only 209 joules, making it an ideal food for bodybuilding and weight loss. <br /><br />Making kale into a "Valentine's Flower" and giving it to my husband represents my love for him. Do you want to make a bouquet of vegetables and give it to him? You can also try it ~~