light Recipe

Mingmu fish soup

Mingmu fish soup

ElyssaDickinson

Hehe, everyone must be surprised to see Mingmu fish. The first time I saw this thing, I thought it was disgusting and ugly. But later my colleague in Hong Kong told me that this thing has the effect of improving eyesight by marine life. The soup made with longan is light, fresh, sweet and delicious. It is suitable for students and people who have been working in front of computers for a long time. <br />Later, I looked around for this Mingmu fish and finally saw that there were many stalls selling this Mingmu fish at a food exhibition in Hong Kong, so I bought some. I went home and made soup and tried it, and it tasted so good. If you have the opportunity to buy Mingmu fish, you can try it. It looks really ugly and tastes really good.
Duck meat casserole with angelica and ginger

Duck meat casserole with angelica and ginger

PansyWunsch

Duck meat is cool in nature and has the effects of nourishing the yin of the five internal organs, clearing the heat caused by deficiency and fatigue, nourishing the stomach and promoting saliva, relieving cough and relieving convulsions. Making soup with duck can relieve the virtual fire of autumn dryness. Angelica sinensis is rich in vitamins and minerals. It has the effects of activating blood, replenishing blood, moistening intestines, and relieving pain. It is a nourishing saint for women.
Yams and mushrooms pot rice

Yams and mushrooms pot rice

AlexisMayer

There are three nutritious ingredients. pot rice is actually not difficult. It is like lazy rice. When you are alone at home, you can make a pot. Haha, watching TV, this life is comfortable. Put on a casserole and cook. While cooking, stir fry yams and mushrooms, add salt and chicken essence, and finally sprinkle with walnuts. When the rice in the casserole is boiling, introduce the freshly fried yams into the pan and simmer for about 10 minutes, paying attention to the size of the heat.