milk fragrance Recipe

Cheese pumpkin

Cheese pumpkin

JaylinHane

Pumpkin not only has high edible value, but also has a therapeutic effect that cannot be ignored. Pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lungs and replenish qi, eliminate phlegm and eliminate concentrated concentration, remove insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic, beautifying and other effects; and Pumpkin is inexpensive and is a good winter health ingredient. <br />This pumpkin made by the fat man uses a cooking method of steaming and then baking. It combines Chinese and Western cuisine. When entering the mouth, it first has the creamy taste of cheese, and then the soft waxy taste of pumpkin. It is refreshing and non-greasy, and is suitable for all ages.
Carrot Mashed Small Meal Bag

Carrot Mashed Small Meal Bag

TristonWolff

If vegetables are missing in winter, the human body will easily lack vitamins. Carrots contain protein, fat, carbohydrates, calcium, phosphorus, iron, riboflavin, niacin, vitamin C and other nutrients, so you might as well eat more carrots in winter. <br /><br />Carrots are crispy, delicious, nutritious, and well-known as the "Oriental Little Ginseng". Carrots can be eaten raw or cooked, and can also be pickled or soiled. Modern science believes that carrots contain protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, thiamine, riboflavin, niacin, ascorbic acid, volatile oil and other ingredients. Many carotenes and carotenoids in carrots are the source of vitamin A. Carotenes are rich in content and are rarely destroyed at high temperatures. They are easily absorbed by the body and then converted into vitamin A. Therefore, they can treat night blindness caused by lack of vitamin A; it also has an auxiliary therapeutic effect on xeroophthalmia and childhood rickets lacking in vitamin A. Carotene also has important effects such as maintaining the normal function of epithelial cells, preventing and treating respiratory infections, promoting human growth and development, and participating in the synthesis of rhodopsin.
Healthy whole wheat brown sugar steamed bread

Healthy whole wheat brown sugar steamed bread

WillLueilwitz

Whole-wheat steamed buns are steamed buns made with whole-wheat flour without removing the outer bran and a suitable amount of ordinary white flour. Whole wheat flour is rich in crude fiber, vitamin E, minerals such as zinc and potassium, and its nutritional value is much higher than ordinary white steamed buns. <br />Brown sugar contains a variety of vitamins and antioxidants, and is also more easily absorbed by the body than white sugar. It can replenish blood, moisten the heart and lungs, treat sore throat, lung heat and cough, etc. Women drinking brown sugar water in winter can replenish qi and warm their bodies. <br />Milk is used to mix dough, which increases the softness and aroma of the steamed buns. The freshly steamed buns are soft and delicious, with a strong aroma of wheat and milk. You can still feel the grainy feeling of bran when you bite them. It is healthy and delicious. <br />Not suitable for the population: diabetics.
pineapple bun

pineapple bun

DionEbert

I made a cream toast last weekend. I successfully made decent bread for the first time. I wanted to post it early for everyone to have a look. However, at the end of the month, there was a sudden increase in work, and the toast diary had to be delayed again and again. Today, I realized that I no longer had the same worries as at the beginning. Anyway, I just made another pineapple bun today. It was stylish and more delicious. I quickly put it on it while it was hot so that all the children's shoes could have a taste. How to put this bread? Woo, it's so fragrant. (Please read it in the tone of Xiao Shenyang)
pineapple cake

pineapple cake

DorcasWill

I have always been drooling over the pineapple cakes produced by classmate Junzhi for a long time. When making mooncakes during the Mid-Autumn Festival, I bought a bag of pineapple stuffing. Of course, it's the best DIY one. I must try it myself next time, because this attempt made me realize that this kind of skin and this kind of stuffing are a perfect match, absolutely perfect ~<br /><br /><br /> I haven't used the oven for a long time. I don't know what kind of wind it is using this time. The original temperature is 175 degrees for 15 minutes. I adjusted it to 170 degrees and it turned yellow in just 7 minutes. It seems that time and temperature can only be used as a reference. In fact, it has to be adjusted according to the temper of my own oven.
Original waffle

Original waffle

MartineRunolfsdottir

I am very lucky to be one of the first lucky people in the "Waffle Mold Trial" event launched by gourmets. While grateful, I still hope to bring you more reports through my trial, and hope that more friends can feel the charm of waffles and taste the surprises brought by waffles. <br /><br />Link to this event: home.meishichina.com/post-thread-id-15131.html<br /><br /> Waffle Mold Link Address: item.taobao.com/item.htm? id=13933480986<br /><br /> Today, I used this beautiful mold to make and try out my first waffle-Original Waffle. <br />It was the first time I made it, but I didn't expect it to be very successful and very popular. Children and big friends both like it. With this first attempt, I think I will make more delicious and diverse waffles. <br /><br />This is the most basic waffle. If you add some cocoa powder to it, it will be a cocoa waffle. Add some green tea powder or red yeast powder, and it will turn into green and red waffles. If you add a little meat, chopped green onion, pepper and salt, it will be salty. In short, you can change it any way you want!
Milk fragrant purple potato sesame cake

Milk fragrant purple potato sesame cake

AntonioJerde

Purple potatoes are also called black potatoes, and their meat is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals. Anthocyanins are currently the most direct, effective and safest free radical scavenger found in the scientific community to prevent and treat diseases and maintain human health. Its ability to scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E. It is a good anti-cancer and anti-cancer ingredient ~!
Pumpkin cream soup

Pumpkin cream soup

QueenieReilly

Sky is a good season to eat pumpkin. Pumpkin not only has high edible value, but also has a therapeutic effect that cannot be ignored. Pumpkin is a treasure, and its nutritional and medicinal value are increasingly recognized by people. Pumpkin is rich in nutrients, especially the content of carotene (vitamin A) ranks first among melons. In winter, the climate is dry. Eating more foods rich in vitamin A and vitamin E can enhance the body's immunity and be of great benefit to improving the symptoms of autumn dryness. Pumpkin contains a variety of nutrients such as sugar, protein, cellulose, vitamin C, vitamin A, vitamin B1, vitamin B2, and mineral salts such as calcium, potassium, and phosphorus. Pumpkin fruit contains 7 - 17% pectin, which has a strong adsorption force. It can bind and eliminate bacteria and toxic substances in the human body, protect the digestive tract mucosa, have a certain effect on digestive tract ulcers, and can also bind cholesterol. Prevent arteriosclerosis. There is a special substance in pumpkin pulp that can promote insulin secretion, lower blood sugar levels, and has special effects on preventing and treating diabetes. The rich vitamins in the fruit have the effect of protecting mucous membranes and have a certain effect on protecting vision, preventing eye diseases, and beautifying and losing weight.
Bacon and apple rice

Bacon and apple rice

LoriSchumm

Recently, I have been making winter health dishes. In fact, I don't quite understand what winter health dishes are. I think that the food suitable for eating in winter is winter health food. I'm a little scared to rely on just nourishing fish and meat. There must also be a reasonable combination of meat and vegetables. You should also eat some staple foods. Staple foods are the main source of energy needed. Such as rice, steamed buns, etc. These cereals account for more than 80% of the energy provided by residents for three meals a day, and more than 50% of urban residents. <br />Bacon and apple risotto is a gorgeous transformation of leftover rice. In the risotto, I used cheese, bacon, apples, eggs, potatoes. It can be said that there is a mixture of meat, vegetarian and protein. To resist the cold, you should appropriately supplement high-calorie foods to increase calories. Cheese and bacon are relatively high in calories. Eating apples can reduce the chance of colds. Eating more apples can improve respiratory system and lung function and protect the lungs from dust and smoke in the air. It can also prevent cancer and lead poisoning. Because the main raw material of cheese is milk, and milk is recognized as a nutritious product. About 10 kilograms of milk are needed to make 1kg of cheese, so cheese is also called "milk gold". So I think this is a staple food for winter health.