milk fragrance Recipe
HerthaHaley
During the sweet potato harvest season, you can always see cars pushing sweet potatoes hawking on the street. The price of 15 yuan per bag is very close to the people. Buying a bag and going home can change endless eating methods. Cooking porridge, making steamed buns, making fillings, and you can also wash them directly and throw them into the microwave or oven to roast sweet potatoes. My little girl especially likes to eat roasted sweet potatoes, especially the yellow-core ones. The ones roasted until the sweet sugar juice flows out are the sweetest ones. <br /><br />A long time ago, I read a report on the ranking of 20 kinds of anti-cancer vegetables. Sweet potatoes ranked first in front of asparagus. They are rich in starch, dietary fiber, carotene, vitamins A, B, C, E, and more than 10 trace elements such as potassium, iron, copper, selenium, calcium, and linoleic acid. They have high nutritional value and are called the most balanced health food by nutritionists. Such nutritious food still makes people eat without burden. It is said that eating sweet potatoes will not only not gain weight, On the contrary, it can lose weight, build body, prevent sub-health, and promote detoxification. <br /><br />Today, let's give this people-friendly health dish a new way to eat it. Let the sweet potatoes be petty. Add cream and butter to the steamed sweet potato mashed. It has a faint milky aroma, mixed with dried raisins, and served with grilled cheese, it tastes great. However, don't be greedy for too much if it is delicious. Sweet potatoes should not be eaten too much at one time, and those who are damp blocking the spleen and stomach, and qi stagnation should be eaten with caution.
TyriqueMueller
Purple sweet potatoes are rich in protein, 18 amino acids that are easily digested and absorbed by the human body, 8 vitamins including vitamins C, B, and A, and more than 10 natural mineral elements such as phosphorus and iron. It is rich in iron and selenium. Selenium and iron are necessary elements for the human body to fight fatigue, anti-aging, and replenish blood. In particular, selenium is called the "anti-cancer king" and is easily absorbed by the human body. It can remain in the serum, repair the myocardium, enhance the body's immunity, and clear the body. Free radicals inhibit the synthesis of DNA in cancer cells and the division and growth of cancer cells, and prevent the occurrence of cancer diseases such as gastric cancer and liver cancer. Purple sweet potatoes are rich in cellulose, which can increase the volume of feces, promote gastrointestinal peristalsis, clear mucus, gas and spoilage retained in the intestinal cavity, expel toxic substances and carcinogens in feces, keep feces smooth, improve the digestive tract environment, and prevent the occurrence of gastrointestinal diseases. <br /><br />Cheese (one type of cheese is also called cheese) is a fermented milk product. Its properties are similar to common yoghurt. They are all made through a fermentation process and also contain lactic acid bacteria that can protect health. However, the concentration of cheese is higher than that of yogurt, which is similar to solid food, and its nutritional value is more abundant. Each kilogram of cheese products is concentrated from 10 kilograms of milk and is rich in nutrients such as protein, calcium, fat, phosphorus and vitamins. It is a natural food. In terms of craftsmanship, cheese is fermented milk; in terms of nutrition, cheese is concentrated milk. <br /><br />The cheese purple potato cake has a strong milky aroma and a fragrant waxy taste. It is very good for making breakfast and snacks.
CamylleOrn
Ingredients: salt,butter,whipped cream,cheese,cashew,basil,squid,pepper,garlic,rosemary,potato
SantosMoore
1. Ingredients: 250 grams of purple sweet potato, 100 grams of sago, 500 grams of coconut juice. 2. Production process: Wash the purple potatoes, place them in a pan and steam until the skin is cracked, peeled, let cool, and pinch them into a meatball shape for later use. Wait for the water to boil and put in the sago, stir it constantly. When you see that the sago is a little white, turn off the heat and wait for a few minutes before putting in cold water. Pour out the cold water and leave the sago for use. Put the purple potato meatballs, sago, and coconut milk together in the refrigerator. When you want to eat, dig a few meatballs and add a few spoonfuls of sago, add coconut milk and you can eat it!
