Microwave milk oatmeal SusieConn Time is tight in the morning, and making breakfast that saves time and suits your body is a brain-consuming task. This bowl of milk and oatmeal takes no more than 5 minutes. <br />Oats have the effect of lowering cholesterol, milk supplements calcium, and honey and strawberries beautify the skin. The ready-to-eat oatmeal and milk are more waxy, softer and taste better after being boiled in the microwave. There is no need to heat the milk separately, which is convenient. You can also add fruits, honey, sugar, rice wine according to your personal preference, or add salty side dishes such as pork floss to taste. <br />This porridge is nutritious and suitable for all ages. It is especially suitable for people with weak gastrointestinal digestive function and high blood lipids.
stir-fried leeks with walnuts JoeRath When you feel tired, chew some walnuts to relieve fatigue and stress ~<br /><br /> Eat more walnut kernels usually. They contain more protein and unsaturated fatty acids necessary for human nutrition ~<br /> These enhance brain function and also contain a lot of vitamin E. <br /><br />Leeks are also rich in fiber, which can promote intestinal peristalsis. <br /><br />Walnut kernels and leeks are best paired. Women should eat more, and men should eat more. <br /><br />-----Split line---<br />The recipes sent by Huakai are only for recording and sharing the results of learning dishes. Don't talk to me about authenticity, thank you!!
stir-fried gluten GayleFunk My sister likes to eat gluten very much. Some people don't want to eat it cold. Gluten is only available in places where dough is sold. We don't sell stir-fried food now. They are all cold, so I bought the gluten home and stir-fried food. Eat it, just add some of my favorite ingredients!
Grains and beautifying porridge RiverJerde Eating more beans and coarse grains is good for your health and can supplement a variety of trace elements. A simple coarse grain porridge can help you beautify your skin. For health purposes, the taste is also good...
Matcha Madeline HollieHoeger Ingredients: butter,fine sugar,baking powder,low powder,pure milk,matcha powder,whole egg
Steamed pork with rice flour DamienProsacco Ingredients: salt,brown rice,soy sauce,sugar,soy sauce,oyster sauce,white pepper,black pepper,pork ribs,pork belly
