hot spicy Recipe

Spicy cod

Spicy cod

VicentaLakin

COD TASTES GOOD AND NUTRITIOUS. PROTEIN IN MEAT IS HIGHER THAN SALMON, MACKEREL, MACKEREL, BELTFISH, WHILE FAT IN MEAT IS 0.5 PER CENT, AS IN SHARKS, 17 TIMES LOWER THAN SALMON AND 7 TIMES LOWER THAN IN TUNA; OIL IN THE LIVER IS HIGH AND CONTAINS VITAMINS A, D, E AND MANY OTHER VITAMINS NECESSARY FOR THE HUMAN BODY, IN ADDITION TO DHA AND DPA, WHICH ARE ABUNDANT IN COMMON FISH OIL. THE PROPORTION OF THESE NUTRIENTS IN COD LIVER OIL IS THE OPTIMAL PROPORTION OF DAILY HUMAN NEEDS。