sweet and sour Recipe

Sweet and sour mackerel

Sweet and sour mackerel

TierraOrn

Because mackerel feeds on aquatic animals such as fish and shrimp, it is a high-quality seafood fish with high economic value. The meat of the mackerel is delicate, delicious, and rich in nutrients. It is rich in protein, vitamin A, minerals and other nutritional elements. It has the effect of replenishing qi and relieving cough. It has a certain effect on asthma and asthma in the weak. The mackerel also has refreshing and anti-aging and other therapeutic functions. Regular eating has certain auxiliary effects on treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.
Bingmei cake

Bingmei cake

BrookeKing

Ice plum, dark plum and lover plum are a type of fruit, and their nutritional value is similar. They are all alkaline foods, because they contain a large amount of organic acids, which are quickly transformed into salty substances that are beneficial to people's hearts after being absorbed through the intestinal wall. Among the organic acids in ice plum, there is a kind of citric acid, which can promote gastric acid secretion. The organic acid contained in ice plum has a strong killing effect on fungi and other pathogenic bacteria that invade the gastrointestinal tract. If the stomach is weak, the gastric acid will decrease, the disinfection and digestion of food will naturally be reduced, and even gastrointestinal disorders will occur. At this time, if you take ice plum, you can increase the gastric acid and regulate the gastrointestinal tract.
Pickles

Pickles

DiannaWunsch

When we were making this dish, we were actually craving pickled cabbage. When we thought of the very "wake-up" taste of pickled cabbage, our salivary glands were immediately stimulated. I especially wanted to serve a plate immediately and add a bowl of thick and sticky porridge., the taste is so enjoyable. Although I like pickled cabbage very much, I also understand that it is not good to eat too much pickled cabbage. Long-term consumption of pickled cabbage may cause urinary stones. Moreover, if I eat pickled cabbage that is not well pickled, nitrite poisoning may occur. This fast pickled cabbage without marinating can solve our cravings well. Although it is not as strong as the unique aroma of pickled cabbage that has been marinated for a long time, the taste and taste are very close, and it is definitely suitable for eating it at home.~ Next time, if your pickled cabbage jar is empty, you might as well try this. It is really simple and healthy.
Microwave Red Fruit

Microwave Red Fruit

ErvinConsidine

Red fruits are hawthorn! Haha, I just realized that it's really uncultured! Hawthorn is rich in a variety of high nutritional ingredients. The ingredients of this product are mainly honey and white sugar; it contains a variety of essential nutritional elements for the human body. It belongs to dietotherapy snack food. It has certain curative effects on hypertension, cardiovascular and cerebrovascular diseases, etc.; contains a variety of nutrients, which has the effects of appetizing and softening blood vessels.