sour and salty Recipe

Four croquettes

Four croquettes

VicentaLakin

LAST WEEKEND, WE HAD A STREET SNACK, AND WE HAD A PASTA AT THE STORE, AND WE HAD ALL KINDS OF FABRIC, AND IT WAS DONE! JAE-SENSEI WANTS TO EAT AGAIN! I THOUGHT I'D DO IT MYSELF. I'VE BEEN SEARCHING FOR IT. I'VE CHOSEN A FRIEND'S RECIPE. THIS TIME, YOU CHOSE SOY MILK INSTEAD OF MILK! SOYBEANS, GREEN BEANS, RED BEANS, AND BEAN! THE RED BEANS ARE VITAMIN B1, B2, PROTEINS AND A VARIETY OF MINERALS, AND HAVE THE EFFECT OF RETRIEVING BLOOD, URINE, SWELLING AND PROMOTING HEART ACTIVITY. IN ADDITION, FIBRES CONTRIBUTE TO THE EXCRETION OF WASTES SUCH AS SALINITY AND FAT, WHICH HAVE A SIGNIFICANT EFFECT ON THIN LEGS. THE SOYBEANS CONTAIN A FAT SUBSTANCE CALLED SUB-OILIC ACID, WHICH PROMOTES THE NEURODEVELOPMENT OF CHILDREN. SUBOILIC ACID ALSO REDUCES CHOLESTEROL IN BLOOD AND IS THEREFORE A GOOD FOOD FOR THE PREVENTION OF HYPERTENSION, CORONARY HEART DISEASE, ARTERY SCLEROSIS, ETC. IN ADDITION, SOYBEANS CONTAIN RICH VITAMIN B AND INORGANIC SALT SUCH AS CALCIUM, PHOSPHORUS AND IRON. DRIED SOYBEANS DO NOT CONTAIN VITAMIN C, BUT WHEN THEY GERMINATE, THEY PRODUCE VITAMIN C, WHICH CAN BE REPLENISHED DURING THE OFF SEASON OF VEGETABLES. IN RAW SOYBEANS, THERE ARE ANTI-INSULIN ENZYME FACTORS THAT AFFECT HUMAN ABSORPTION OF NUTRIENTS IN SOYBEANS. THUS, FOODS MADE OF SOYBEANS AND BEANS SHOULD BE COOKED LONGER THAN NORMAL FOODS, DESTROYING THESE FACTORS WITH HIGH TEMPERATURES AND INCREASING THE NUTRITIONAL VALUE OF SOYBEANS PROTEIN. THE GREEN BEANS ARE ALSO CALLED GREEN PEAS. THEY ARE FAMOUS FOR THEIR GREEN COLOUR. IT IS THE TRADITIONAL PULSE FOOD OF OUR PEOPLE. GREEN BEAN PROTEINS ARE ALMOST THREE TIMES AS HIGH AS OSCILLATED RICE, WITH MULTIPLE VITAMINS, CALCIUM, PHOSPHORUS, IRON AND OTHER INORGANIC SALTS. IT THEREFORE NOT ONLY HAS GOOD EDIBLE VALUE, BUT ALSO VERY GOOD MEDICINAL VALUE, WITH THE WORDS “GOOD FOOD, GRAIN OF FOOD”. THEY ARE ALSO KNOWN AS GINSENG, RICE, CORN, CORN, RICE, MACKEREL, BEADS, STRAW BEADS, RETURN RICE, RICE, AND SIX GRAINS. IT'S A COMMON CHINESE MEDICINE. IT'S ALSO A COMMON, COMMONLY EATEN FOOD, WHICH TASTES SOFT AND COLD. IT BENEFITS THE OSMOSIS OF WATER, SPLEEN HUMIDIFICATION, CONVULSION, ACUPUNCTURE, ETC., AND IS A COMMON HYSTERIA. EPISODES ARE ALSO A COSMOPOLITAN FOOD, WHICH KEEPS THE HUMAN SKIN LIGHT AND THIN, AND REMOVES STINGS, FRECKLES, GERIATRICS, GESTATIONS, BUTTERFLIES, ALL OF WHICH ARE GOOD FOR DECRUM, SCABIES, CRACKS AND ROUGH SKIN。
Mushroom Zen salad

Mushroom Zen salad

VicentaLakin

In recent years, a “live-eating” fashion has become popular at our table, where food can be preserved and nourished. Of these, salads are the most common and easy to produce, usually headed by vegetables, many of which are not only nutritious, but also have medicinal and health-care values, with a variety of nutrients and cyanide, as well as nutrients such as protein amino acid, which can be bruised. In addition, raw vegetables are less edible and more conducive to physical health, such as oil, salt, sugar, odor. Now it's getting colder, and sometimes mornings can't stop being greedy about the warm covers, and the time to prepare breakfast has become hasty from the original spare time. But in any case, the most important breakfast in three meals a day must not be neglected, full of food, enough to be able to work and learn. Breakfast, with the exception of milk, bread, etc., is not rare for fruits and vegetables, so my table often has a variety of salads, which are particularly simple to make, and a large plate is mixed, and the whole family is fed. The ready-made bread in the home, the groceries made by the soybean machine, together with a mixed salad, is a nutritious breakfast。