Red-burned mackerel

It's only fair and easy to eat. Recording the dots of life

Red-burned mackerel

It's home-grown, it's from small to large, and when I come to Hong Kong, I don't buy it because I'm the only one who has too many pricks and I don't want to eat it, but I really want to eat it recently, so let's do it。

A fried mackerel

It's just a thin layer of oil on the surface of the fish, and, of course, it's not. The fish will have oil in the course of the roast, especially the gills, more oil, but it'll taste a little worse without it, and the skin will break more easily。

A casserole tofu

three sashimi, half a pound of tofu, one tomato, two pieces of the good taste of life, which was so simple. note: i use double casseroles with a capacity of about 1,000 ml.

Dried fish

Dry fragrance, a simple joint. It should be noted that the water is dry, that the oil is warmer when it comes to the boiler, that the excess water is quickly evaporated, and that it is then replaced by a small fire and dried up to sodium。

Tofu soup

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Squid rice soup

Salmon soup is nutritious, rich in high-quality proteins. It is often humid, softened vascular, spleen-free, antithermally detoxified and resistant, especially for summer feeding。

Tofu soup

The tofu soup, which is a chrysanthemum dish, is a chrysanthemum dish, tastes salty, has a good emulsive effect, is combined with tofu, is nourished, has a healthy spleen, has a high protein content, and contributes well to post-partum recovery and milk distribution. Pyramids contain good proteins, complete and digestive, and are a good source of protein for patients with liver and kidney diseases and cardiovascular diseases。

Roasted mackerel

It'll be salted before it's roasted, so it'll get rid of the fish smell, and it'll be effective for the fresh. We all know to use wine, but there's one more spice that's essential, and it can be fresh, which is white pepper。

Fried gills

It's easy to fry a fish, faster than a red-burned oil pan, and can be compared to a red-burned one。