Original fried mackerel

Now is the good season to eat mackerel. Mackerel has a long and narrow body shape, with blue-black head and back, a series of blue-black round spots on the upper side, a dragon white abdomen, and horned thorns behind the dorsal and anal fins. It is distributed in the western North Pacific Ocean. It is produced in China in the East China Sea, Yellow Sea and Bohai Sea. In the South China Sea, it is famous for being located in Wenchang Puqian, Hainan. Because they feed on aquatic animals such as fish, shrimp and other aquatic animals, the mackerel is fat all over. The mackerel has less bones, more meat, and more fat. It is a delicious meal. Mackerel has delicate meat, delicious taste, and rich nutrients. It is rich in nutritional elements such as protein, vitamin A, and minerals. It has the effect of replenishing qi and relieving cough. It has a certain effect on asthma and asthma in weak bodies. Mackerel also has refreshing and anti-aging. It has therapeutic functions such as diet functions. Regular eating has certain auxiliary effects on treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.

braised mackerel

Mackerel (Spanish mackerel) tastes delicious and has a fish flavor. Moreover, the meat is thick and has no dark thorns, making it very suitable for adults and children. Spanish mackerel also has therapeutic functions such as refreshing and anti-aging. Regular consumption has certain auxiliary effects on treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia. Because I live by the sea, this fish has always been served high at my home, and everyone likes to eat it. My friend brought me some refrigerated ones and put them in the refrigerator. When I like to eat them, I can just defrost them, which is very convenient.

Pan-fried mackerel

I used to use mackerel to make sweet and sour smoked fish, and I like it very much. Recently, the mackerel fish on the market was very fresh. I wanted to try it with the original flavor, so I put the mackerel fish with salt and fried it directly in the pan and eat it. This fried mackerel is not only very fragrant, but also has the original flavor of the fish. It is really delicious.

Grilled mackerel fish with bean paste

Ingredients: soy sauce,green pepper,mackerel,cooking wine,garlic,Pi County bean paste

Pan-fried mackerel

Mackerel is a fish that appears more often in my family. Now that the fishing ban is over, there are many fresh mackerel on the market. The mackerel has firm meat and delicious taste. Moreover, there are no dark thorns in the fish, making it especially suitable for children to eat. Mackerel is generally used for braising and dry frying. Fujian fish balls are made from mackerel, which tastes very delicious. I was in a hurry at home today, so I fried it and ate it.

Hot and sour fish nuggets

Today, I'll present you with this easy and simple appetizer...

Rich fish curry

Generally, the more spices you use, the deeper the flavor of a curry will be, but there is no fixed dogma that stipulates what must be put in to make a curry. There are hundreds of spices in India, and every family has different choices.. Anyone can make a curry, but everyone will make a different taste. This is the magic curry. <br />Curry is popular. As long as you master a few essentials, cut the ingredients and throw them into the pot to cook, and sprinkle with the seasoning. The chance of failure is also very low. Very easy to do ~<br /><br /> Curry is a very simple and complex dish. Every time I dig deeper, I find more interesting ways to do better. Maybe my method is not perfect enough, but at least it is much better than N years ago ~

Steamed mackerel with sand tea sauce

This is also a very simple and fast dish. Sometimes I really don't want to tire myself out when I come home from work. Just choose some simpler dishes to cook. Although it is simple, the nutrition of children cannot be ignored. Mackerel has delicate meat, delicious taste and rich nutrients. It is rich in protein, fish and contains multiple vitamins. Mackerel also has therapeutic functions such as refreshing and anti-aging. Regular consumption has certain auxiliary effects on treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.

Sweet and sour mackerel

Because mackerel feeds on aquatic animals such as fish and shrimp, it is a high-quality seafood fish with high economic value. The meat of the mackerel is delicate, delicious, and rich in nutrients. It is rich in protein, vitamin A, minerals and other nutritional elements. It has the effect of replenishing qi and relieving cough. It has a certain effect on asthma and asthma in the weak. The mackerel also has refreshing and anti-aging and other therapeutic functions. Regular eating has certain auxiliary effects on treating anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.

Sweet and sour smoked fish

This fish is sweet and sour with a slight salty taste. Although it is seasoned, it retains the unique flavor of seafood.