Chop Suey

Chop Suey

In daily diet, the average intake of no less than 25 varieties per person per day can be regarded as more balanced in nutrition. It contains all the main and non-staple foods, including beans, eggs, milk, meat, grease, vegetables, fruits, rice, noodles, etc. Therefore, eating miscellaneous grains and vegetables will be of great benefit to the body. Only by overcoming and reversing the phenomenon of partial eating can the body remain healthy for a long time. However, this requires a habit to be developed from an early age, and later remedies must be persisted to recover the nutritional deficit. phenomenon. <br />In principle, you can see whether the nutrition you consume in one meal is balanced by visual inspection. The more colorful the table, the more comprehensive the nutrition will be. It is not the amount, but the combination and richness of the varieties. Today, we will make an ideal daily dish "stir-fried assorted" for everyone's reference. The main practices are as follows;
stir-fried shrimp balls with fragrant mango

stir-fried shrimp balls with fragrant mango

A friend brought my sister's children to my house for dinner and specially made several dishes and some snacks for them. The two children ate very happily. Among them, there was a dish stir-fried with fruits, which was most popular among children. Two little ghosts rushed to eat it all up. <br />This dish is stir-fried with shrimp and mango. The aroma of mango is very strong, so it is called "Xiangman-stir-fried shrimp balls". Since children like it, I am sure other children will like it too, so I specially shared it with everyone. The main practices are as follows;
Fried rice with shrimp balls and chicken minced rice

Fried rice with shrimp balls and chicken minced rice

Whether in Hong Kong, Macao, or Europe and the United States, many people order a piece of Fujian fried rice as their staple food when they eat at a Chinese restaurant, especially the Xiamen fried rice is more delicious. First, the colorful colors served at the table are very tempting and can bring appetite to the senses. Secondly, it tastes delicious and is full of good things, such as seafood, poultry meat, ham, etc., which are nutritious and delicious. <br />When I was abroad, I sometimes had a short time to eat when I was busy, and I didn't have time to wait for food when I went to a restaurant. I all know several restaurants I often go to that you only need a meal and a soup to solve the problem. At most, you can have a plate of fried vegetarian dishes. Every time I enter the restaurant, the master asks; As always, I nod and serve the table without asking for an order. Hehe, I pick up the bowl and pick up the chopsticks, and I can enjoy a rich and fast meal. lunch. <br />Xiamen fried rice has no format. They are usually served with seafood and vegetables. When served on a large plate, you can truly enjoy the delicious mixed fried rice made of several ingredients. The one I make today is Xiamen fried rice with Fujian cuisine that is popular abroad. It contains shrimp meat and chicken minced inside, so it is called "shrimp balls and chicken minced fried rice". I learned this from Fujian masters for advice. The masters often make this fried rice, and I think it is the best. Therefore, today, I will share it with you. The method is as follows;
Fujian fried rice

Fujian fried rice

The first time I ate Fujian fried rice was at a Hong Kong-style tea restaurant in Shanghai, and I left a deep impression. The second time I ate it was at a Cantonese restaurant in China Town, Liverpool, England. The same cooking, different ingredients, and the same delicious food. But prices in the UK are too high, and a meal costs more than £ 10, which is really unaffordable. But craving always has to be solved, so today I try doing it myself. The taste was very successful, and my wife said it was delicious! PS. It's delicious without selfishness ~
Shrimp stuffed chicken wings

Shrimp stuffed chicken wings

I am quite keen on studying different methods of one ingredient. This time it's the turn of chicken wings ~~~<br /> I tried steaming, frying, making soup, frying, and roasting........................................................................................................................<br /> I made it twice before, but because LG said it was delicious, I made it again. But I didn't buy the fried chicken powder I used before, so the effect was not very satisfactory! <br />Everyone will take a look, buy good fried chicken flour, follow this step, and the final effect will be great in color, taste and aroma ~~~