Food and fruit

Inkfish and garlic

Ink flowers are made of garlic moss that are colorful, delicious and nutritious。

Light ink bean dry

It's also very sophisticated in our home, and usually there's more than two meals in a cold plate, so it's not so much that it's always good for different people. I've had a cold plate in my food today, so that the halogen can be made one day earlier, so that the meal can be made easily. Friends who like to try it, who want to eat the soy sauce, can join the old ones. I don't happen to have an old smoke here, so I'm just going to put it in ordinary sauce, but it's pretty colory。

♪ The ink fish ♪

Fresh ink fish. It tastes pretty good

Seafood porridge

Seafood congee is a veritable dish in Guangdong. There are many qualities, crab congee, shrimp congee, abalone, ink conge, which can be made as long as it's seafood, which is of high nutritional value and simple, but at a relatively high cost

Succeed

The word “shouting” is used to read the word “shouting”, which is roughly the same as the word “shouting”, and the Chinese, who like the word “shouting”. The Edo-era succubus is usually made of chicken, duck or fish, and there is also a saying in the Whale Flavor. Once with a friend, the waiter said, "It's sweet." A little bit, the waiter brought two bowls of raw eggs, explaining that the raw eggs should be crushed as a juice, and the food from the pot should be taken into the raw egg fluid. - Cat knows the smell

Godmother baked ink fish

In basic every city, there will be a snack that will bomb the big squid, either in the South or in the North, and the stall will be surrounded by people, and, frankly, there will be no difficulty in making this snack, so you can clean up a bowl of wine in the street without five minutes

Mushroom ink fish soup

A bowl of very fresh ink soup with healthy foods such as mushrooms and black moors makes the soup more nutritious and delicious. Inks are commonly referred to as “squirrels”, containing proteins, carbohydrates, multiple vitamins and calcium, phosphorus, iron, etc. It has the effect of prophylactic fitness, retrieving kidneys, and gastrogen. Women eat during menstruation, pregnancy, childbirth, breast milk and so on. They feed blood, menstruation, birth, birth, bleeding, breast-feeding, etc。

Flying ink fish

Ink-fish peanut butter soup

This soup water is very suitable for people who are weak and in poor health. It is because the ink is fertilizing; the peanuts are spleening, pulmonary stinging, milking, intestine proficient; the ribs are fertilizing and filling with the essence; and the effect of co-symphony is to feed blood and skin。