Ingredients: salt,rice,carrots,Taro,mushrooms,scallops,pepper,white sugar,soy sauce,onion,Jiang,oil,soy sauce
The day before yesterday saw the twenty-four solar terms, and the temperature entered a stage of significant changes. During this period,"an autumn rain and a cold one" often occurred, and the heat was no longer pressing. The climate during the summer heat period is characterized by hot days, cool in the morning and evening, large temperature difference between day and night, little precipitation, and low air humidity. In such an environment, people are prone to dryness such as dry nose and mouth, dry throat and burnt lips, and the body's immunity and defense functions are also reduced. Therefore, during this season, we should pay attention to preventing dryness and adjust our diet and daily life carefully. All kinds of porridge are the best choices for this season. Have a bowl of health porridge every day to ensure health. <br />Drinking porridge is good for the body. It can help digestion, enhance appetite, replenish physical strength, prevent constipation, prevent colds, prevent dry throat, nourish the stomach, and prolong life. At the same time, various ingredients and medicinal materials can also be added to strengthen the effect, which is suitable for all types of people to eat, and the production process is simple and convenient. Different ingredients are boiled, and the essence remains in the porridge. It not only tastes delicious, but also is healthy and nutritious. Therefore, porridge is known as the world's number one tonic. <br />Duck porridge stewed with lotus fragrance and wax gourd is a home-cooked staple. It tastes fragrant and has the effects of summer health conditioning, quenching thirst and cooling heat, replenishing deficiency and nourishing yin and diuretic.
Whether it is radish pork bone soup or radish ribs soup, they are both very common soups on family tables. The soup has the fragrance of radish, the delicacy of ribs, the fresh and sweet soup, and has extremely high nutritional value. It is very popular with everyone. But how can we make a more delicious and sweeter radish soup? That is-dried scallops, radish and pork bone soup. The dried scallops are the dried products of scallops. Their taste, color and shape are comparable to those of sea cucumber and abalone. They taste extremely fresh and have a lot less fishy smell compared with fresh scallops. Use it to make soup, and the soup will have delicious flavor, taste more fresh, sweet and delicious, and rich in nutritional value.
Winter melon is mainly produced in summer. The reason why it is called winter melon is because when the melon is ripe, there is a layer of white powder on the surface, just like white frost formed in winter. For this reason, winter melon is also called white melon. <br /><br />Winter melon contains more vitamin C, high potassium salt content, and low sodium salt content. Eating it for patients with high blood pressure, kidney disease, edema disease and other diseases can achieve the effect of swelling without damaging healthy qi. <br />The benefits of winter melon are also that the propanoic acid contained in winter melon can effectively inhibit the conversion of sugar into fat. In addition, winter melon itself does not contain fat and is not high in calories. It is of great significance in preventing the human body from getting fat and can help maintain a healthy shape. <br />The medical value of winter melon is that winter melon is cold and sweet in nature, clearing heat and promoting saliva, and relieving boredom from extreme heat. Therefore, it is particularly suitable to take it in summer. <br /><br />Today, this dish made with winter melon and scallops is called "scallops and melon strips". Because winter melon has a light taste, it can be fired with sea rice, scallops, Jinhua ham, etc., and it tastes the most sweet!
