I like to eat pork's feet braised very much, but now the weather is sultry, so braised is a bit greasy. But if you cook soybeans and melons together, it feels different. It tastes equally delicious but won't be burdened after eating it. You can also drink delicious and fragrant soup, killing two birds with one stone!! Pork feet, soybeans, and melons are all nutritious ingredients. When paired together, they are even more invincible!! <br />Food nutrition tips:<br /> Soybeans: Soybeans have low calories, which can reduce the stock of fat in the body, make muscles stronger and increase muscle mass, because the increase in human muscle mass can reduce fat. In addition, insulin in the human body causes sugar to form fat, while soybeans help balance insulin, thereby reducing the stock of fat in the human body. Soybeans are the most protein-rich plant food. The quality of its protein is similar to that of eggs and milk foods, but its protein content exceeds that of meat and eggs, which is about twice that of beef and twice and a half that of eggs. Therefore, scientists call soybeans a warehouse of protein. The fat content in soybeans reaches 18%, most of which are unsaturated fatty acids. They are of good quality and low melting point and are easy to digest and absorb. They also contain rich essential fatty acids and linolenic acid, which are indispensable for the human body to maintain health. Soybeans contain calcium, phosphorus, iron, copper, zinc, iodine, riboflavin, niacin, and vitamin E. Soybean sprouts are rich in vitamin C, so they are a good source of minerals, trace elements, and vitamins.
Ingredients: salt,coriander,pork knuckle,white sugar,onion,tangerine peel,octagonal,cinnamon,pepper,ginger,clove,nutmeg
