The appropriate population groups, those who pursue green eco-food and those who pursue unique tastes, can feed regularly as good foods, especially for children, mothers, the elderly, overstretched white collars and the infirm. Ling Chi has significant therapeutic effects in terms of increasing human immunity, regulating blood sugar, controlling blood pressure, supporting tumour sterilisation, safeguarding the liver and promoting sleep. So this time I made a bowl of chicken soup with Ling Chi。
CHICKEN AND BEEF, PORK, ARE OF HIGHER QUALITY AND HAVE LOWER FAT CONTENT. IN ADDITION, THE CHICKEN PROTEIN IS RICH IN ALL ESSENTIAL AMINO ACIDS, WHICH ARE VERY SIMILAR TO THE EGGS, THE LACTATION AMINO ACID SPECTRA AND ARE THEREFORE A SOURCE OF QUALITY PROTEIN. CHICKEN IS ALSO A GOOD SOURCE OF PHOSPHORUS, IRON, COPPER AND ZINC, AND IS RICH IN VITAMIN B12, VITAMIN B6, VITAMIN A, VITAMIN D, VITAMIN K, ETC. THE FATTY OF CHICKENS AND BEEF, PORK AND PORK, WHEN COMPARED, CONTAIN MORE UNSATURATED FATTY ACIDS - OILIC ACIDS (UNSATURATED FATTY ACIDS ALONE) AND SUB-OILIC ACIDS (SATURATED FAT ACIDS) - CAN REDUCE LOW-DENSITY PROTEIN CHOLESTEROLS THAT ADVERSELY AFFECT HUMAN HEALTH. THREE CHICKENS ARE THE TRADITIONAL JIANGXI DISH, ONE OF WHICH BELONGS TO YUANZHOU. FOR COOKING WITHOUT SOUP, ONLY A GLASS OF RICE, A GLASS OF PORK OIL, A CUP OF SAUCE, AND THEREFORE THREE CUPS OF CHICKEN. IT'S RED, IT'S RAW, IT'S SWEET, IT'S DELICIOUS. OF COURSE, THERE ARE DIFFERENCES IN THE AMOUNT AND TASTES OF EACH PERSON'S MATERIAL, BUT IT'S NOT JUST “GOOD”。
My grandmother is very fond of steamed and stewed vegetables, but not for anything else, mainly because people are getting old and their teeth aren't good, they chew soft, and they taste more and more. Since Grandpa's death, Grandma has lived alone for years, and it has become even older. Older people are tired of cooking, and in order to balance nutrition, meat and vegetables are often cooked together, and a pot can eat for days. Every time I go back to her old man's house, I take her old man's favorite pheasant or black pig, and I cook a pot for her old man, and the rest of it is picked up with salt and left to eat. When you cook this dish today, you have no idea that Grandma would like to eat this soft powder. Next time you visit her, you must make her this dish。
THE MACKEREL IS AN EXPENSIVE EDIBLE FUNGUS, KNOWN AS THE SNOW-SKIRT FAIRIES, THE FLOWERS OF MOUNTAINS, THE FLOWERS OF FUNGI, THE QUEENS OF BACTERIA. THE MACKEREL IS ALSO A THERAPEUTIC FOOD, NUTRITIONALLY RICH, FRAGRANCED AND FRAGRANCE, AND SINCE ANCIENT TIMES HAS BEEN LISTED AS ONE OF THE “GRASS CHERRIES”, WITH HEALTH EFFECTS SUCH AS HYPERTENSION, NEUROSIS AND GASTROINTESTINAL DISEASE. IT HAS BEEN DETERMINED THAT THE DYNAMITE CONTAINS 19.4 PER CENT PROTEIN, 2.6 PER CENT FAT AND 60.4 PER CENT CARBOHYDRATES AND IS THEREFORE ALSO AN EXCELLENT DIET. CHICKENS CONTAIN VITAMINS C, E, ETC., WITH A HIGH PERCENTAGE, VARIETY AND DIGESTIVE RATE OF PROTEIN, AND HAVE GOOD THERAPEUTIC EFFECTS ON MALNUTRITION, COLDNESS, FATIGUE, MENSTRUATION, ANAEMIA, WEAKNESS, ETC. ACCORDING TO CHINESE DOCTORS, CHICKENS ARE WARM, REPLETE, SPLEEN, LIVE BLOOD, STRONG BONES。
